The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.
Sure, you could spend days thinking about a problem.
Or you could write your thoughts down and find clarity, awareness, and healing in the process.
Tune in this week as...
What happens when you are taking action, but not getting the results you want?
That’s where an action audit comes in.
Using the scientific method and two other concepts I talk about in this episode, you can analyze why your actions are not creating the results you want and adjust. I...