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Paul Sheppard
Mindset Change
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live.
Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set...
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Ratings & Reviews
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4.8 stars from 218 ratings
Thank you!
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“You are appreciated”
kelly1118 via Apple Podcasts ·
United States of America ·
04/28/24
Really beautiful approach
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“Pauls approach feels so gentle and understated and gentle that the powerful and quite moving impact if his exercises and meditations come as a very pleasant, healing surprise. Wonderfully narrated guided meditations and he is also thoughtful and attentive in his online groups. Thank you Paul!”
LW flow via Apple Podcasts ·
United States of America ·
04/23/24
“I have found Paul’s podcast so helpful while going through a difficult time. His words really resonate and he challenges thought processes respectfully and with impact. I’m struck by his tone of compassionate challenge and it’s certainly shone some light into the dark for me.”
RoraGil via Apple Podcasts ·
Great Britain ·
03/06/24
Recent Episodes
Published 05/07/24
Paul discusses the concept of struggling and how it can actually be a pathway to growth and freedom. He emphasises the importance of looking within, connecting to oneself, and releasing old patterns that hold individuals back.
The Anxiety Wake Up Call Membership link. Come to the free taster on...
Published 05/07/24
Paul guides you a ten minute meditation designed to encourage you to release control and allow yourself to surrender to the senses, and to the energies around you
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset...
Published 05/06/24
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See hourly chart positions and more than 30 days of history.
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