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Paul Sheppard
Mindset Change
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast.  He is on a mission with his holistic approach to help everybody set...
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Ratings & Reviews
4.8 stars from 238 ratings
What great Podcasts
I always feel so calm and have more clarity at the end of a meditation or podcast. Paul sets a calmness that is a true gift. Thank you. I’ve progressed to now understanding manifestations and the waking up process. I’m not quite there yet, but these podcasts are showing me the way, and providing...Read full review »
zop123#$& via Apple Podcasts · Canada · 10/01/24
Brought me back home
I found you in the middle of the night getting through withdrawals from gabapentin for pain. I used to have a strong spiritual mindfulness practice but a huge tragedy struck and flung me into the depths of despair and into an almost constant fight or flight state. Desperation to find relief from...Read full review »
Ldkemper via Apple Podcasts · United States of America · 09/20/24
Meditations 💙
Really enjoying the meditations. Thank you 😌🙏
123Selecta via Apple Podcasts · Great Britain · 08/25/24
Recent Episodes
Master your mind so it's not the master of you. Paul guides you through a very special 15 minute mindfulness meditation designed to increase awareness, promote peace, and allow you to answer a very important question... Mindset Change Another Level Would you like access to: Exclusive,...
Published 11/18/24
What would happen if you just stopped resisting life and surrended? Paul guides you through a special 20 minute  NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life. Mindset Change Another Level Would you like...
Published 11/14/24
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