These will help you take a step every day
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“What ever you are struggling with, you will find an empathetic and practical perspective or exercise to help you refocus, gain insight or simply to help you relax and give your mind and body a break. It’s been a great relief and help to use these wonderful resources that Paul creates in my daily practice.”
Famouscheeties via Apple Podcasts ·
Great Britain ·
12/20/22
More reviews of Mindset Change
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“Listening to these podcasts everyday has helped to calm me & give me the confidence boost to take control of the stresses and strains of life, rather than let them control me. Highly recommended”
Confusedwriter via Apple Podcasts ·
Great Britain ·
11/25/18
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“I really like the guided meditation Paul does. It’s really calming and helpful. Not too long either so you you can squeeze it in before work or on lunch. Very grateful to Paul and his guided meditation episodes”
J Dogg12 via Apple Podcasts ·
Great Britain ·
08/16/22
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“As someone who suffers from crippling social anxiety, it has been a breath of fresh air to find Pauls podcast!
I would recommend checking out his Tik Tok for more great tips and guidance 🙌🏻”
Nu Mind via Apple Podcasts ·
Great Britain ·
02/11/22
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