Could give this podcast 10 stars
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“Highly recommend. 5,4,3,2,1 is such a great tool to come back to the present. More podcasts please.”
Unhappyreview38 via Apple Podcasts ·
Great Britain ·
07/22/18
More reviews of Mindset Change
“I have been a client of Paul’s previously
And he is one of the most exceptional coaches/therapists - without him I would
Still be agraphobic and suffering from panic attacks on a daily basis .
This podcast is invaluable for anyone suffering with anxiety, panic disorder and low self esteem. Paul...”Read full review »
AB Brighton via Apple Podcasts ·
Great Britain ·
07/01/21
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“I do this meditation every morning to combat anxiety on waking. It’s incredible how 10 minutes can change your whole perception of the day ahead. Thank you Paul. 😊”
jakeybert via Apple Podcasts ·
Great Britain ·
12/13/20
“I have found Paul’s podcast so helpful while going through a difficult time. His words really resonate and he challenges thought processes respectfully and with impact. I’m struck by his tone of compassionate challenge and it’s certainly shone some light into the dark for me.”
RoraGil via Apple Podcasts ·
Great Britain ·
03/06/24
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