Love this podcast
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“Paul’s style of talking about things is so uplifting and useful. He explains this really clearly but in a way that is also really motivating and accessible.”
HFR249 via Apple Podcasts ·
Netherlands ·
12/24/21
More reviews of Mindset Change
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“Paul’s approach to mindfulness is a breath of fresh air. Typically short and direct, these meditations offer an island of tranquility in the busiest of days. Thank you so much Paul.”
Zob the Slayer via Apple Podcasts ·
Great Britain ·
09/05/22
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“Beyond grateful for finding this podcast. Paul Sheppard has provided me with meaningful and practical tools to begin my journey toward reducing my panic attacks, anxiety and depression. Listening to each episode, I am building self confidence and on my way to connecting to my future self. Thank...”Read full review »
T.M.OD via Apple Podcasts ·
United States of America ·
04/19/22
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“Very good sessions, short effective powerful and very easy to follow.”
Rambo9900 via Apple Podcasts ·
Great Britain ·
03/04/21
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