A Must
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“Paul Sheppard is my all-time favourite podcaster. His podcasts offer a refreshingly pragmatic approach to tackling those thorny mental health problems from which so many of us suffer. They also explore the latest science and research to give listeners a better insight in to why the mind behaves in a certain way and give practical guidance on finding relief. This podcast is a must for anyone looking to improve their mental health.”
CooksSol via Apple Podcasts ·
Great Britain ·
08/15/22
More reviews of Mindset Change
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“I have started with the most current episode but most definitely will be listening to previous episodes. I enjoy the atmosphere and the peacefulness that each episode creates!”
crystal.newSubscriber via Apple Podcasts ·
United States of America ·
09/17/21
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“This is so helpful.the explanations are. Nice and simple thankyou”
alisonrhodes via Apple Podcasts ·
Great Britain ·
12/06/23
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“Loved the peaceful mind training..there’s always ten minutes in the day for some guided mindfulness! My shoulders feel lighter from just one session :) Thanks paul keep them coming!”
kirstyjinla via Apple Podcasts ·
Great Britain ·
08/03/18
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