A Must
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“Paul Sheppard is my all-time favourite podcaster. His podcasts offer a refreshingly pragmatic approach to tackling those thorny mental health problems from which so many of us suffer. They also explore the latest science and research to give listeners a better insight in to why the mind behaves in a certain way and give practical guidance on finding relief. This podcast is a must for anyone looking to improve their mental health.”
CooksSol via Apple Podcasts ·
Great Britain ·
08/15/22
More reviews of Mindset Change
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“This gentleman has been sent to us to help.
Truly magnificent”
james exhilirate via Apple Podcasts ·
Great Britain ·
12/21/23
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“Paul’s kindness and empathy shine through in his gentle and insightful exploration of mind-bending topics, in his rapport with interviewees and in his incredible guided meditations. I have found his podcasts deeply transformative and always look forward to the next episode.”
KarinEnskog via Apple Podcasts ·
Great Britain ·
12/10/22
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“As someone who suffers from crippling social anxiety, it has been a breath of fresh air to find Pauls podcast!
I would recommend checking out his Tik Tok for more great tips and guidance 🙌🏻”
Nu Mind via Apple Podcasts ·
Great Britain ·
02/11/22
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