Thank you
My brother recommended this podcast, I’m glad he did. So good. Been looking for something like this to help ease my anxious mind and physical sensitive. I suffer from a lot of physical effects of anxiety and being able to sit for 10 mins without worry and being anxious has helped. Thank you!
Dinarama via Apple Podcasts · United States of America · 03/06/22
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I have started with the most current episode but most definitely will be listening to previous episodes. I enjoy the atmosphere and the peacefulness that each episode creates!
crystal.newSubscriber via Apple Podcasts · United States of America · 09/17/21
Wow what an amazing meditation!! Brought me to tears! So thankful I found this amazing podcast… Thank you Paul Shepherd X.
Madelaine Eugeni-Munn via Apple Podcasts · Great Britain · 02/01/22
Pauls approach feels so gentle and understated and gentle that the powerful and quite moving impact if his exercises and meditations come as a very pleasant, healing surprise. Wonderfully narrated guided meditations and he is also thoughtful and attentive in his online groups. Thank you Paul!
LW flow via Apple Podcasts · United States of America · 04/23/24
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