Something finally worked for me!
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“In just 2 days I have seen incredible changes using Paul’s breathing techniques. I have been suffering with shallow breathing and extreme anxiety with panic attacks for the past 10 months. I am going to 2 types of counselling and nothing is helping until I came across Paul on podcast.”
Forogh via Apple Podcasts ·
Great Britain ·
08/10/23
More reviews of Mindset Change
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“Paul’s podcasts are valuable and practical. If I have to put just the one word to describe what I experience when I listen to his podcast is “proximity” His visualisations/ medications offer me a sense of feeling safe in the presence of a friend who encourages you into a gentle action. Paul has...”Read full review »
marina zest for life via Apple Podcasts ·
Great Britain ·
05/21/23
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“Loved the peaceful mind training..there’s always ten minutes in the day for some guided mindfulness! My shoulders feel lighter from just one session :) Thanks paul keep them coming!”
kirstyjinla via Apple Podcasts ·
Great Britain ·
08/03/18
“I love the format, content and how implementable all of it is. Keep’ em coming!”
megaraSummers via Apple Podcasts ·
Great Britain ·
12/22/21
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