Just in time for Thanksgiving, mediator and psychologist Dr. Emily Taylor joins Lisa for a masterclass in navigating tricky topics when they come up at the dinner table... and elsewhere. What are the hidden costs of avoiding conflict, and how can you leverage conflict to deepen relationships instead of driving a wedge? What strategies can you use to keep those conversations civil and productive, rather than contentious? And of course, in that all-too-familiar family gathering setting, what do...

Steven Sharp Nelson isn't just the world-renowned cellist from The Piano Guys—he is also a dad. Steven talks with Lisa about how to improve our relationships with our kids in everything from getting them to practice their instruments, to making sure they know what is important to us as parents, to using garage prayers to our advantage. #pianoguys #stevensharpnelson

The holidays are full of excitement, but they can also be full of pressure for parents and hosts. There are ways, however, to simplify our celebrations without losing any of their impact. Lisa talks with wedding planner Amanda Everson and author Karen Trefzger about 4 ideas for celebrating with less pressure and more joy.

There is an art to celebrating, but it isn't about doing more. It's about doing it better. Brittany Watson Jepsen, founder and CEO of lifestyle and design company The House That Lars Built, shares 6 tips for improving our celebrations without additional work or stress.

Eleanor Roosevelt believed the greatest gift we could give our children was curiosity. But why? Eva Witesman of the BYU Ballard Center for Social Impact discusses why curiosity is so powerful, including its impact on education, faith, and world peace. #curiosity #education #women #faith #worldpeace #peace #educatedwomen #womenempowerment

How can we become individuals that have resilience and grit? 2024 Paris Olympic athletes Whittni Orton Morgan and Stephanie Rovetti share 8 tips for staying emotionally and mentally strong in the face of setbacks. #thelisashow #BYUradio #olympics2024 #paris2024 #athletics

You found something inappropriate on their phone. It could be pornography, or sexual messages, or something else that crosses the boundaries. What do you do now? What's the right way to have this conversation? Lisa and mental health counselor Steven Shields from Unashamed Unafraid dive into exactly how to respond to compulsive sexual behavior in your home, especially as a parent. In today's world, most kids will be exposed to pornography by the time they reach 13 years old, and nearly half...

What do you do when you or someone you love is struggling with compulsive sexual behavior or addiction? Steven Shields, mental health counselor and founder of the Unashamed, Unafraid podcast and nonprofit, joins Lisa for a conversation about recovery, outlining seven critical aspects of the healing process. They discuss the the most common pitfalls that keep people from healing and recovering, including the "try harder" fallacy, and outdated labels and language. Whether the issue at hand is...

ADHD is a common diagnosis, but the shame that can accompany the disorder often goes undiscussed. In this episode, Lisa speaks with Becca Hurley Luong about her diagnosis with ADHD as an adult, her journey in coming to terms with the disorder, and some of her best strategies for finding traction and hope in the face of ADHD. #thelisashow #BYUradio #adhd #adhdawareness #adhdwomen #adhdproblems #adhdproductivity

When's the last time you felt completely overwhelmed as a parent? Or looked at the child in front of you having a meltdown and felt your own meltdown coming on? And to be clear, we're not just talking about toddler tantrums. At any age and every stage, kids' big emotions can be difficult to deal with, especially when you're trying to regulate both for them and for yourself. How do you deal with the anger, frustration, overwhelm, fatigue, overstimulation and overall sensory overload? Comedian,...

Have you ever been on the receiving end of a tiny act of kindness? A text, a call, a meal, an unexpected visit, a remark from a stranger, or a small gesture from someone who couldn't have known just how much you needed it? Rachel Hunt, founder of tinykindness.org, explains how looking for these moments of tiny kindness impacted her life as she grappled with intense grief, isolation, and depression. She and Lisa break down collective memory and the Baader–Meinhof phenomenon while sharing...

Jenedy Paige, award-winning artist and American Ninja Warrior, is known for excelling at her passions. But those passions are the result of years of trial and error, failure and success, and inspiration and determination. Jenedy talks with Lisa about her own journey in pursuing art and ninja while sharing three ideas on how all of us can find more passion and purpose in our own lives. #thelisashow #BYUradio #americannijawarrior #ninja #art #artninja

If being happy was as simple as making a few low-effort changes in your daily routine--like the way you organize your calendar, or how you use your free time, would you do it? Author, professor, and speaker Hank Smith breaks down habits that create lasting happiness and joy, as well the three levels of happiness, and some misconceptions that can get in the way of finding happiness. Lisa and Hank discuss modern psychology and how to push past toxic positivity to real, lasting mindset shifts...

Talking about religion can often be uncomfortable and even divisive. But it doesn't have to be. Steven Kapp Perry, host of "In Good Faith," shares several ideas on how we can make in-roads with strangers, friends, and even family members whose religious beliefs differ from our own. #thelisashow #BYUradio #ingoodfaith #InterfaithFriendship #UnityInDiversity #FaithAndLove #FaithsUnited #EmbraceDiversity #religiouspodcast #podcast #faith #peace #coexist #belief #believers

With so many design influencers and websites out there, how do you know what your decorating style should be? Designer Carrie Ann Rhodes shares 3 tips to help you develop your own personal style.

Living healthier often feels overwhelming and complicated, but it doesn't have to be. There are some simple ways to improve your health, and some of them may surprise you. Guest Dr. Chris Valentine joins Lisa in the studio and shares 8 simple tips on how to get better health outcomes--both in and out of the doctor's office. #thelisashow #BYUradio #health #gettinginshape #betterhealth #livehealthier #healthfood #doctorvisits #healthyeating #healthyliving #walkafterdinner

Chaos is inevitable. Tires go flat, in-laws show up unannounced, and kids grow up unbelievably fast. What does inner peace even look like when life never slows down? Hailey Smith joins Lisa for a conversation about self-love, examining expectations, and implementing practices that promote real peace. Hailey Smith attended Brigham Young University and received a BFA in Acting. She is a professional actress, improviser and producer, and  has appeared in numerous stage, film, and TV...

Interactions with teens are often filled with one-word answers, resistance, and even frustration. But there are some simple ways that we can foster trust and connect with the teens in our life. Guest Kirby Heyborne joins Lisa in the studio and shares some tips he calls "the 3 L's" for working with youth. #thelisashow #workingwithteens #parentingteens #BYUradio #teenlifeskills #momlife #youthempowerment #youthministry #youthleadership

Life is always better with a friend, so every week, Lisa gets real with other people who are willing to share their best advice for living a good life

In this special episode Lisa and her council of moms, comprised of three therapists who recently graduated, explore the question: "How can I create my second act as a mom?". This special council embarked on their journey to become therapists after years of motherhood. This episode delves into their inspiring stories of returning to school and redefining what they want in life. Tune in to hear their insights on pursuing new passions and creating a fulfilling second act.

The Council of Moms answers "How do I help my kids develop a relationship with God and religion?" The conversation explores various approaches to fostering faith and spirituality in children, sharing insights and meaningful experiences.

Should you keep paying for those dance lessons? How do you help your child discover interests and skills that bring them lifelong satisfaction without pushing them too hard? How do you support your kids' passions while setting them up to succeed? Lisa and the Council of Moms (Teniesha Williams, Allison Dayton, and Carrie Ann Rhodes) discuss the ups and downs of extra-curriculars and the balance of being "well-rounded."

Lisa and her council of experienced moms tackle a crucial question from a listener: "How can I change my parenting style as my children get older?" The discussion delves into practical strategies for adapting to the evolving needs of your growing children by offering valuable advice and personal anecdotes. Tune in to gain fresh perspectives on nurturing your kids through their different life stages.

Service creates ripples in the world that extend further than we may realize. And sometimes, those ripples may even come back to bless us. In today's episode, Lisa explores the the ripple effect service can have with some incredible stories about the impact one person's efforts can have on others down the line.