Hey friend. Thanks for being here.  Here are the links I promised: Getting Your Needs Met Course: http://www.gettingyourneedsmet.com Trusting Love 2023 Retreat: http://www.trustinglove2023.com In Bloom Love And Relationship Summit In-person tickets: https://www.eventbrite.ca/e/in-bloom-a-love-and-relationships-summit-presented-by-real-love-ready-tickets-434006423897?aff=ShaunGalanos Virtual...

Nora McInerny is an award-winning podcast host of ‘Terrible, Thanks For Asking,’ speaker, and author of several books, including her new book “Bad Vibes Only.”  Shaun and Nora discuss vulnerability porn, their relationship with social media, and how they feel about posting everything online. What you'll learn (or why you should care): Toxic positivity and “good vibes only” mentality How to love people we deeply disagree with How to accept that people’s lives are not as perfect as we...

Hey gang, here's a little update for you. ❤️   Application to be my social and course assistant: https://forms.gle/9DWxnXLJYBgazyFE7   Love Camp 2023: www.lovecamp2023.com

This episode guest is Vanessa Bennett, Codependency Expert and Holistic Psycho-Therapist and author of “It’s Not Me, It’s You”. Vanessa talks about what codependency is, if it’s always bad and how we can balance being dependent with another person without being “needy”. Shaun and Vanessa discuss how people have lost connection with their feelings, and offer examples for how to express feelings with someone who might not be comfortable with having such conversations.   What you'll learn...

Oh boy. Here's a stream of consciousness about the importance of spark, chemistry, and attraction when meeting a potential partner. 

Our guest is dating and love coach Damona Hoffman, who's been coaching people for over 15 years on online and offline dating. In this episode, Shaun and Damona share their best online dating practices, what to ask on a first date, and how to best screen for people who are a good match. Shaun and Damona answer some rapid-fire questions, including What are guys looking for during the first date? Who pays for the first date? What to do if he's a nine but follows 1000s of Instagram models?...

A little pep talk on finding great people to love and that no, all the good ones aren't taken (and you should be careful about that belief - confirmation bias is a doozy!)

I'm excited to re-launch (and teach) one of my most popular courses: The Emotional Availability Course - Open up to Love   www.feelyouremotions.com   This course is for you if you want to: Become more emotionally available to those that matter Recognize emotional availability in others Experience more intimacy in your current relationship Learn to sit with and process emotional discomfort Turn towards intimacy with an open heart Learn to open up slowly to people who are safe and...

Today's guest is Yana Tallon-Hicks, a past podcast guest on how to be an ethical hookup, ethical slut, sex writer, therapist, and author of ‘Hot and Unbothered: how to think about, talk about, talk about, and have the sex you really want.’ In this episode, Shaun and Yana talk about sex, shame in receiving feedback from our partner(s), and trying new things more than once. Shaun and Yana take listeners' questions all about sex, answering doubts such as, Will vibrators desensitize my...

Seerut K. Chawla, an integratic psychotherapist discusses about the dangers of cancel culture and of “Instagram therapy”.  In this episode, Seerut and Shaun talk about the problems with dating in the modern world, why older men date younger women and the idea of being a forever-student.   What you'll learn (or why you should care): How consistency and hard work trump talent and the fallacy of the "overnight success" How to deal with short bouts of depression How to speak to yourself more...

Welcome to The Love Drive Helpline, where I answer questions you submit via voicemail. Leave your question here: https://bit.ly/lovedrivehelpline ~~~ Today's question comes from Stephanie. [edited for brevity's sake]   "I just recently met a guy on Saturday. We met and had an instant connection, hung out all day, and ended up having sex. Do you think that that screws up the beginning of a relationship? " ~~~~   Leave your question here: https://bit.ly/lovedrivehelpline Most of my...

Couples coach Lane Allison talks about conflict resolution, relationships and intimacy in this episode. She explains different approaches for how to resolve conflicts with your partner(s).  Shaun and Lane open up about previous relationships, cheating, and choosing between taking breaks or breaking up.   What you'll learn (or why you should care): Practical techniques for de-escalating conflicts with your partner(s) What to do if you think you are being cheated on How to keep a...

Ilana Dunn, the host of ‘Seeing Other People’ podcast, talks about modern dating, her experiences, and advice. She answers dating questions, from getting to know new people to understand when a relationship has come to an end. Shaun and Ilana discuss deal breakers in relationships, how to not overthink being single, and share past dating experiences   What you'll learn (or why you should care): How to be friends with your ex and date other people Where to find dates outside of apps and...

Welcome to The Love Drive Helpline, where I answer questions you submit via voicemail. Leave your question here: https://bit.ly/lovedrivehelpline ~~~ Today's question comes from Ivy. [edited for brevity's sake]   "I caught my partner of two years on dating apps and meeting up with other women. Can somebody who habitually lies ever truly change your opinion and what they might have to do to make that change fully?" ~~~~   Leave your question...

Welcome to The Love Drive Helpline, where I answer questions you submit via voicemail. Leave your question here: https://bit.ly/lovedrivehelpline ~~~ Today's question comes from Sam. [edited for brevity's sake]   "I am HIV-positive, and I've been on treatment and undetectable for several years. I'm just starting to date new guys again, and I'm having a really difficult time with the disclosure conversation. I'm not public with my status, and there's a lot of stigmas out there for...

Welcome to The Love Drive Helpline, where I answer questions you submit via voicemail. Leave your question here: https://bit.ly/lovedrivehelpline ~~~ Today's question comes from Jessica from Dallas, TX. [edited for brevity's sake]   "I asked out a friend at work via instant message, and he ignored me. We have to see each other at work all the time. We had a good rapport. There was some flirting, and I was really prepared for any response except being ignored. So what should I do?...

Welcome to The Love Drive Helpline, where I answer questions you submit via voicemail. Leave your question here: https://bit.ly/lovedrivehelpline ~~~ Today's question comes from Michaela from Vancouver, BC. Michaela's question [edited for brevity's sake] "Is it OK for men to have female friends? I'm talking to a guy with several female friends, including an ex from years ago. He thinks that it's all right to hang out one-on-one and stay in touch with them and that I should have no...

Some details about my upcoming course on Healthy Communication. Starts on January 19th. Click here to sign up: https://bit.ly/healthycomm2022podcast ~~ Do you struggle asking for help? What about saying no with love? Would you like to make requests for your needs in a way that won't push others away or make them defensive?  Want to learn to ask for anything, including sex, more money, space from your loved one, and more touch? This course is for you if you want to learn to: Talk...

Welcome to The Love Drive Helpline, where I answer questions you submit via voicemail. Leave your question here: https://bit.ly/lovedrivehelpline   Today's question comes from Marie from Massachusetts. Marie's question [edited for brevity's sake] "I was broken up with by this guy that told me he wasn't ready for a relationship, and not even ten days after the breakup, he's back on dating apps. Should I reach out and confront him or just accept that as closure?"   Leave your...

Welcome to The Love Drive Helpline, where I answer questions you submit via voicemail. Leave your question here: https://bit.ly/lovedrivehelpline   Today's question comes from Camilla from North Carolina. Camilla's question [edited for brevity's sake] "Hi, this is Camilla calling from North Carolina. There's someone from my childhood, and we've tried things on and off, but it hasn't worked, and we live in different states.  I feel that we're supposed to be together in my heart,...

Welcome to The Love Drive Helpline; a new format where I answer listener questions that are submitted to me via voicemail! Leave your question here: https://bit.ly/lovedrivehelpline Today's question comes from Emily about letting a once-in-a-lifetime love go. I share about forgiveness, accepting the consequences of our choices, and how to keep hopeful that love is right around the corner.  Emily's question [edited for brevity's sake] "I'm three and half years past a breakup that pretty...

In this episode, Susan Piver, New York Times bestselling author and Buddhist teacher, discusses what are the most important questions to ask your partner before committing to them. The point of asking these questions is not to directly come to an agreement, she says, but to get to know our partners intimately. Susan and Shaun talk about deal-breaker questions in relationships, sharing their insights and experiences with their partners.    What you'll learn (or why you should...

This short conversation was inspired by one of my most popular posts about how to ask for loving words from your special person when you're feeling insecure.  I read the post, the caption, and add some additional thoughts on the power of vulnerability and intimacy.  Here's the post: https://www.instagram.com/p/CV0iPI3L4D9/ Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work:...

No science to back this stream-of-consciousness monologue. Just my thoughts on the subject. Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work: https://www.shaungalanos.com/join