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Marcus Kain
Strong Not Starving
If you want to beat binge eating, and create a rewarding dynamic with food, exercise, and body image, you’re in the right place. Welcome to Strong Not Starving.About Strong Not Starving host, Marcus Kain:Overcoming binge eating and working through body image challenges are Marcus Kain’s specialties as an Eating Disorder Informed Nutrition Coach. After struggling with eating disorders during a 10 year career in the fitness industry, Marcus now helps others on their journey via the Strong Not Starving podcast, and 1 - 1 Coaching.
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Ratings & Reviews
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5.0 stars from 28 ratings
Powerful information
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“Lost my first 40 pounds and my relationship with food was so messy. This podcast definitely describes all my issues with food and has helped me tremendously keep focused, still lose weight, have a healthy food relationship and not panic if I eat food. It has helped me not label foods as good or...”Read full review »
MvMFP via Apple Podcasts ·
United States of America ·
07/26/23
So helpful
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“Such a sensitive topic tackled with elegance and dignity.”
Justin Connor Donne via Apple Podcasts ·
Great Britain ·
10/25/21
Thank you
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“Marcus well done the information you provide is so helpful
keep doing what you’re doing”
Atkin Athletic via Apple Podcasts ·
Canada ·
09/23/21
Recent Episodes
Muay Thai fighters Angela Chang and Tiziano Olmo join me to talk about the experience of training for something more than physical appearance, navigating body image struggles, and dealing with uninvited comments!
Find Angela on IG: https://instagram.com/angelasitan?igshid=YmMyMTA2M2Y=
Find...
Published 04/16/24
Published 04/16/24
Today Dr. Andrea Love joins me to discuss, the risk perception gap - what it is and how people in the wellness space use it to try and manipulate us, how easy it is to make perfectly safe foods sound really scary and what do to if you’re feeling guilt or anxiety around what to feed your family....
Published 04/09/24
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