We caught up to have a nice chat about What I eat in a day videos and found ourselves discussing... - Identifying the Eating Disorder Voice - Can straight sized people give good advice when it comes to body acceptance? - The shifting goal posts of weight loss - The overvaluation of body shape in the LGBTQ+ community - Distracting vs Dissociating ...so buckle up! Last week to pick up IDENTIFY  YOUR BINGE TRIGGERS AND TAKE PREEMPTIVE ACTION Mini Course - Doors Close November 30th! Tap/Click HERE to check it out. To find Eric Pothen: For the Embracing You Podcast - Tap/Click HERE To reach out to Eric on Instagram - Tap/Click HERE