Exercising For The Right Reasons? How To Know If You Are! BONUS

Exercising For The Right Reasons? How To Know If You Are! BONUS EPISODE

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Description

A surprise bonus episode from the FAQ section of my latest course. When exercise gets caught up in a sense of obligation, or becomes part of a compulsive set of habits around body image... How do we know when we've found our way back to exercising for the right reasons? Let's unpack that! Questions? Reach out to me by booking a consultation call HERE

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