Getting Through "F*ck It" Moments in Binge Eating

Getting Through "F*ck It" Moments in Binge Eating Recovery, Somatic Regulation, Top Down Vs Bottom Up Regulation

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Description

Today’s episode is about getting through the hardest moments of your journey without doing something you’ll regret! Marcus Kain on Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMWebsite: www.strongnotstarving.comCoaching Consult Booking: https://form.jotform.com/240493269367062

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