“The Author explores body image and the effects on mental/physical wellbeing from a male view point. Topics that are often not discussed and swept under the carpet, Marcus blows the conversation wide open in an insightful, personal and constructive way. This podcast will explain the journey and what tools he learnt to successfully navigate around anxiety, binge eating, obsessive exercise.
A must listen if any of these issues resonate with you, learn new coping mechanisms and tools to be the best version of yourself.
***** Star Podcast!”
Christian Mealing via Apple Podcasts ·
Great Britain ·
08/31/21