The Leo Trio is back as they dive into what they’ve been up to and how they’re handling the major transitions in their lives. B.I.G. Dreamz discusses how he’s reshaping his daily routine and finding his footing, while J Dragon explains what has become his anchor during this uncertain time. They also talk about the transition from old jobs to finding new opportunities, sharing some keys to staying focused and motivated through it all.   J Dragon discusses a book that's reshaping his...

Are you burnt out, stressed out, numbed out, or distracted by social media? On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring.   “The new wealth is being present” - J Dragon   You’re going to leave this episode with…   Savoring the moment… what does it mean?   How you can improve your quality time with yourself and your loved ones   Personal stories of...

Are you ready to uncover the untapped potential of side hustles in your life and unlock new avenues to make more money?   In this episode, we dive into the world of side hustles and explore how they can become a game-changer in your life. We consider the pros and cons of a side hustle, delve into the importance of finding your passion, and learn how to effectively weigh if it is worth your time and energy. Discover how a side hustle can become a valuable asset on your journey towards...

Do you want more success in your life?    In today’s episode, the guys break down these 7 habits that successful CEO’s do every day that you can implement right now to upgrade your life.   “Business has a way of teaching you things, if you’re willing to see the lessons” - T Rex   You’re going to leave this episode with…   The 7 habits successful CEO’s do every day that you need to know   Tips you can implement today that CEO and Business owner, T Rex, uses in his own life.    ...

Ever found yourself facing unexpected changes in life and wondering how to navigate through the transition?   In this episode, the hosts explore the topic of transition, sharing personal stories of significant shifts that caught them off guard. From sudden career changes to unexpected life events, they delve into the tools and strategies they've used to thrive during times of transition. Discover four essential tools to handle life's transitions effectively and learn how gratitude,...

Have you ever found yourself saying 'yes' when you actually wanted to say 'no'?   In this episode, we'll discuss the benefits and consequences of saying no and provide real solutions to help you say no without feeling guilty. We'll explore how saying 'no' can improve your integrity, gain respect, and lower your stress levels, with powerful historical examples where someone’s 'NO' changed the course of history.   Join us to learn how to prioritize your time, confidently decline...

What if this year could be the one where you break free from the cycle of resolutions, ensuring lasting success throughout 2024?   In this solo episode, J Dragon shares eight practical tips for shedding fat, improving health, and sticking to New Year's resolutions. Cut through the noise of overwhelming diet and biohacking information as J Dragon guides you through small, impactful steps for significant returns. Learn how changing your operating system and mindset can transform your physical...

What if you could learn a skill you desired in just 20 hours?    In this episode, the ‘Leo Trio’ is back to discuss the power of a skillful mindset and how anyone can learn anything with the right approach. From personal stories to practical tips, discover how to effectively learn and develop new skills to reach your goals.   Join them as they explore the mechanics of skill development, as they offer a step-by-step guide to mastering a new skill in just 20 hours. Hear firsthand accounts...

Are you interested in mastering communication in your relationship?   Join us for part two of our conversation with Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast. As a renowned psychiatrist specializing in neuroscience, Dr. Mike offers invaluable insights into fostering intimacy and effective communication within relationships.    Delve into practical strategies for improving your relationship dynamics, including the optimal timing for making difficult requests...

What if there were simple yet powerful ways to strengthen and restore intimacy in your relationship?   In this episode, we welcome Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast, a renowned psychiatrist with expertise in neuroscience and relationship dynamics. Dr. Mike tackles marriage challenges, from expectations around sex to shared responsibilities, along with insights into therapy, offering guidance on finding the right support and dispelling common...

How would your life change if you lived 10 times bolder than you are right now?   In this episode, we are joined by Cesar Rodriguez, the founder of the B10XB movement, renowned for his ability to ignite audiences and inspire them to step into the thrill of the unknown. As a sought-after 7-figure motivational speaker, mentor, and coach, Cesar shares his journey from broke college student to top-tier success, equipping you with actionable strategies for overcoming rejection, mastering sales...

Have you been considering buying or selling a home but don’t know where to start?   In this episode, we dive into the world of real estate with Nick Yates, one of San Diego's top realtors, who shares practical steps and insider insights to guide you through the process of buying a home. Nick delves into the most pressing questions aspiring homeowners face, from timing your home purchase to maximizing property value through strategic remodeling.   Discover the differences between real...

Download your comprehensive guide here: https://manhoodexperiment.com/   What if achieving your fitness goals in 2024 could be easy and excuse-proof?    In this episode, the hosts introduce their theme for the year – stepping into greatness – and unveil a comprehensive guide designed to make your journey toward health and success seamless. From proven tools to enhance your energy, health, and mindset to practical tips for simplifying your life and overcoming blind spots, this guide is a...

Are you charged up and ready to conquer your challenges in 2024?   In this episode, the guys delve into their personalized goals for this year, opening up about their plans, challenges, and strategic steps to prosper in the year ahead. From T Rex’s new film project to innovative budgeting strategies, they share insightful tips on preparing for success in the coming months.   You’ll come away with practical advice on decluttering your life, mastering distractions, and breaking down your...

What if this year could be the one where you break free from the cycle of resolutions, ensuring lasting success throughout 2024?   In this solo episode, J Dragon shares eight practical tips for shedding fat, improving health, and sticking to New Year's resolutions. Cut through the noise of overwhelming diet and biohacking information as J Dragon guides you through small, impactful steps for significant returns. Learn how changing your operating system and mindset can transform your physical...

What if your holiday season could be a launchpad for a purposeful and fulfilling new year?   In this episode, the hosts share actionable tips for effective goal-setting, touching on the importance of reverse engineering, communication, and prioritizing your time. Explore the unique balance between slowing down and maintaining pace during the holidays and uncover insightful questions for self-reflection as you bid farewell to 2023.    Join the hosts in candid reflections on achieved goals...

What if a few simple tweaks in your daily routine could significantly impact your health?    In this episode, we focus on health with valuable insights and practical tips you can implement in your life right away. From the surprising benefits of gargling saltwater to the connection between testosterone and giving blood, we explore a range of topics designed to empower you on your health journey.   Discover actionable steps that can immediately enhance your health, combat cold and flu...

What if unlocking a deeper connection with yourself and your partner was a skill you could cultivate?    In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing Kundalini Yoga, somatic bodywork, life coaching, and more, Shiva J guides us through the misconceptions and stereotypes surrounding Tantra. Delving into its roots, we discuss the multifaceted...

Ever thought about what it takes to achieve greatness and leave a lasting legacy?   In this episode, the hosts dive into the extraordinary lives of three iconic figures—David Beckham, Sylvester Stallone, and Arnold Schwarzenegger—unraveling the common threads that define greatness. As role models who shaped the hosts' formative years, the trio reflects on the powerful impact of these legends and their influence on many people around the world.   Exploring the theme of greatness, the guys...

We are back for Part two with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer, as he continues with transformative stories from his patients that have profoundly shifted his perspective. He explores the keys to genuine happiness, providing practical tips for a balanced, fulfilling life. Sharing his definition of health, Dr. Roy offers tips on how to achieve mindful disconnection for mental well-being, and explores the "four houses of life" through mental,...

Ever wondered what practices you can do that will leave you with a healthier, happier body and mind?   Join us for an enlightening conversation with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer. Dubbed the real-life Dr. McDreamy, Dr. Roy brings a unique perspective on health, mental well-being, and the integration of Western Medicine with Eastern philosophies.    In this episode, we explore proactive choices you can make for your health, provide practical...

Ready to step out of your comfort zone and add more excitement to your life?   In this episode, we explore the impact of comfort on our lives as we live in the most comfortable era in history. We delve into how comfort influences our daily routines, families, and work lives, along with tactical strategies to help you increase your tolerance for discomfort and embrace life beyond your comfort zone.   Tune in to discover tips on how you can strike a balance between conserving your energy...

Curious about navigating complex issues like the Israeli-Gaza conflict and misinformation?   In this episode, we're joined by Jacki Mercer, a seasoned world traveler, writer, and co-host of the podcast "On the Edge with Britt and Jacki." Join us for an insightful conversation as we dive deep into complex topics like the ongoing conflict in Israel and Gaza, addressing key themes such as mental health and the pervasive issue of misinformation. Jacki brings her unique perspective, having lived...

What does it take to be a good father, and how can you balance it all while maintaining your health and happiness?   In this episode, J Dragon and B.I.G Dreamz tackle the challenges and blessings of fatherhood. From dealing with sleep deprivation to finding the balance between work and being present at home, they share tips and insights to help new fathers thrive. They discuss the impact of fitness on parenting, the importance of protecting your energy, and how open and effective...