#68: Strategies on How You Can Build a Stronger Marriage with Psychiatrist & Podcast Host Dr. Mike Frazier MD
Description
What if there were simple yet powerful ways to strengthen and restore intimacy in your relationship?
In this episode, we welcome Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast, a renowned psychiatrist with expertise in neuroscience and relationship dynamics. Dr. Mike tackles marriage challenges, from expectations around sex to shared responsibilities, along with insights into therapy, offering guidance on finding the right support and dispelling common misconceptions.
Explore Dr. Mike's passion for his work as he vulnerably shares his own personal struggles within his marriage, along with strategies for overcoming relationship challenges. Delve into Dr. Mike's take on sayings like “Happy Wife, Happy Life” and his advice for happier marriages and learn how to nurture intimacy, set expectations, and communicate effectively in your relationships.
“If you can manage your mind better and your emotions better, that affects everything” - Dr. Mike
You’ll leave this episode with…
Tips on how you can strengthen and return intimacy back into your relationship
What are different types of therapy
Dr. Mike's personal journey through marriage struggles, including a year without sex, and how he helps men facing similar struggles today
Dr. Mike’s break down of his thoughts on the saying “Happy Wife, Happy Life”
What the mosquito cycle is and how you can change it for a healthier marriage
What it looks like when you treat your marriage transactionally
How do you deal with the expectations you have when you are the main provider for the family
The difference of being a partner or a contractor in your marriage
What you can do if you feel like you are doing too much or more than your partner
An understanding of why seemingly ‘unrelated things’ are often connected in woman’s minds
How you can make a good request to your partner
The three questions you should ask your partner when having hard discussions
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Resources Mentioned:
Dr. Mike Frazier MD: https://mikefraziermd.com/
Leadership and Self-Deception: Getting Out of the Box - The Arbinger Institute
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