From The Archives: Be More Present Than Ever: Transform Your Relationships with These Must-Try Tips
Description
Are you burnt out, stressed out, numbed out, or distracted by social media?
On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring.
“The new wealth is being present” - J Dragon
You’re going to leave this episode with…
Savoring the moment… what does it mean?
How you can improve your quality time with yourself and your loved ones
Personal stories of how the guys practice savoring in their own lives
How savoring can help you overcome low attention span
How you can be more intentional in your relationships
Actions you can take now if you are burnt out, stressed out, numbed out, or distracted by social media
Why reminiscing can benefit you
Real life examples that you can put into action of how to savour the moment
The importance of building the anticipation of a surprise
How visualizing the future can change your mindset
The Manhood Experiment of the week that will help you to savour the moment
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What is the Manhood Experiment?
It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
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Submit your questions @ www.manhoodexperiment.com
Resources Mentioned:
J Dragon’s Instagram: @jasonsani
Bryant and Veroff: Savoring… A New Model of Positive Experience
The Relationship Handbook: George Pransky
The Book of Secrets: Deepak Chopra
Dr. Elizabeth Scott
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Are you burnt out, stressed out, numbed out, or distracted by social media?
On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring.
“The new wealth is being present” -...
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