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Dr. Matt Walker
The Matt Walker Podcast
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. 
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Ratings & Reviews
4.9 stars from 1,571 ratings
So interesting!
I have recently discovered this podcast and is one of my favorites! So interesting, so fascinating and captivating!
AM25* via Apple Podcasts · United States of America · 10/03/24
⭐️⭐️⭐️⭐️⭐️
Thank you, Matt, for sharing your knowledge with us. Don't worry about meandering through questions and answers. It makes your podcast xtra special. We love it.Read full review »
Tigeronboard via Apple Podcasts · Germany · 09/25/24
Brilliant and informative
Thank you Matt for all your great content which has helped me enormously. My sleep has improved and I regularly get 7hrs now by making sleep a priority. I really enjoyed the interview with Dr Jagust re the Alzheimer’s research. It was truly fascinating and I am grateful to understand this more as...Read full review »
Yeb- via Apple Podcasts · Great Britain · 09/09/24
Recent Episodes
Escape the everyday and drift off to dreamland with Matt’s guided sleep story. Together, we'll journey through tranquil landscapes, from moonlit valleys to sun-dappled forests, letting the soothing sounds and imagery lull you into a peaceful slumber. This is a sleep story designed to ease your...
Published 11/18/24
Published 11/18/24
Matt dives deep into the science of memory with renowned neuroscientist Dr. Charan Ranganath, author of Why We Remember: Unlocking Memory's Power to Hold On to What Matters in today’s episode. Together, they explore the complex relationship between memory and the brain, touching on the roles of...
Published 11/11/24
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