Changed my life!
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“Matthew’s book changed my life and blew my mind. The most important book I’ve ever read. Please cover caffeine and why so many study’s show a correlation with drinking coffee and long life. Knowing how disruptive caffeine is on sleep and how critical sleep is to overall health there seems to be something seriously conflicting at play.”
Craig R C via Apple Podcasts ·
United States of America ·
08/10/21
More reviews of The Matt Walker Podcast
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“I am one of those who is struggling with my sleep patterns. Thank you for your clear presentation of the science. I look forward to learning more! Thank you.”
Grata4U via Apple Podcasts ·
United States of America ·
10/03/21
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“Dr. Walker is extremely passionate and knowledgeable about sleep, and both of those characteristics come shining through during each of his articulate, easy to follow explanations of the sleep process.”
WreckonQ via Apple Podcasts ·
United States of America ·
11/22/21
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“This is a wonderful podcast! So much good information packed into small episodes. It’s just enough to take it all in but not be overwhelmed.
I loved the second episode on sleep pressure I had never understood that and now I do! Thank you!”
AlisonNJ via Apple Podcasts ·
United States of America ·
08/16/21
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