Changed my life!
Matthew’s book changed my life and blew my mind. The most important book I’ve ever read. Please cover caffeine and why so many study’s show a correlation with drinking coffee and long life. Knowing how disruptive caffeine is on sleep and how critical sleep is to overall health there seems to be something seriously conflicting at play.
Craig R C via Apple Podcasts · United States of America · 08/10/21
More reviews of The Matt Walker Podcast
Thank you so much Matt for producing such a brilliant and informative podcast. Your knowledge is invaluable and I’m super grateful to you for the way you break down the science/ research into an easily understandable format and for the tips. (I love the research/ science part btw!) You are such a...Read full review »
Nat@naturallyfit4Life via Apple Podcasts · Great Britain · 11/03/21
The presentation is a well spoken short format. The podcast is about providing information that can be useful. Thank you.
CheckpointC via Apple Podcasts · United States of America · 08/31/21
Didn’t need asking twice to subscribe to this. Love it! Sleep is a subject dear to my heart and having read Dr Walkers book I was intrigued to see what the podcast was like. Not disappointed! It’s short and concise, but ideal to play in the car or when you only have a share 10 minutes. There’s...Read full review »
Debbs3006 via Apple Podcasts · Great Britain · 09/02/21
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