Love this information finally coming out !
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“From have been a tennis player to bodybuilder to a entrepreneur and family man ….everything he says is spot on from my experience. Charles Poliquen, ex Canadian Olympic strength coach told me a decade ago that for every hour sleep you get before 11 pm, it takes 2 hours to compensate for it after 11 pm. Live like a Monk essentially….the human body Loves a regular routine …regardless what we may want … IMO.
Great actionable & useful information …Thank you !”
Mr Perfectionist via Apple Podcasts ·
United States of America ·
08/20/21
More reviews of The Matt Walker Podcast
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“Great that now Matt has his own podcast, have been following him with his participation in the Huberman and Chatterjee podcasts and find his “lessons” fascinating, so easy to understand. He is a great communicator, makes science look easy. Thank you Matt!”
diralbaregina via Apple Podcasts ·
Great Britain ·
08/10/21
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“This is such a beautiful podcast. I love how eloquent Matthew is. His passion flows flawlessly through his words. I just order his book & will definitely be a regular, listening to this. The Mathew Walker podcast represents the amazing potential of the internet & creating positive change!😇”
Jordan Weinstein via Apple Podcasts ·
United States of America ·
08/07/21
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“Great and interesting content presented well. I’ve learned something new and interesting in every episode so far.”
erik walega via Apple Podcasts ·
United States of America ·
10/28/21
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