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Already the first episode was so helpful. I’m struggling with my sleep, getting just a few hours a night. I want to get natural, consistent sleep without medication. I’m hoping this podcast will help me understand how to do that.
Oooooooshmatoooosh via Apple Podcasts · United States of America · 08/15/21
More reviews of The Matt Walker Podcast
Sleep is so under valued today I consider this one of the most essential things we all should be learning about and applying to our lifestyles. To that end this is excellent material, clearly and succinctly presented. Thank you!
Bardalba via Apple Podcasts · Canada · 08/27/21
I’m a huge fan of Dr. Walker-first saw him on Joe Rogan and have since ready his book (fantastic), as well as watched him on multiple podcasts/TED etc. Very excited to see him starting his own regular podcast-will definitely be a regular viewer.
1212467895cst via Apple Podcasts · United States of America · 08/08/21
Thank you so much Matt for producing such a brilliant and informative podcast. Your knowledge is invaluable and I’m super grateful to you for the way you break down the science/ research into an easily understandable format and for the tips. (I love the research/ science part btw!) You are such a...Read full review »
Nat@naturallyfit4Life via Apple Podcasts · Great Britain · 11/03/21
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