Why repairing ruptures with your child is so hard (with Chelsea

Why repairing ruptures with your child is so hard (with Chelsea Dorcich)

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Description

In this bittersweet episode Project Parenthood, our longtime host Nanika Coor bids farewell and introduces the new voice of the podcast, former guest of the show Chelsea Dorcich, a licensed marriage and family therapist specializing in cognitive behavioral therapy (CBT). In this heartfelt conversation, Chelsea discusses her background, therapeutic approaches, and shares secrets for effective communication with your kids.

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Guiding kids through what they can (and can’t) control

Chelsea explores the concept of control and how it affects both kids and parents. She outlines ways to help your child identify what’s in their control and how to handle what isn’t, using tools like control circles and mindful reasoning. Discover how to foster flexibility, create backup plans,...

Published 11/11/24

Project Parenthood

Published 11/11/24

Navigating the "Sandwich Generation" with Dr. Sasha Soykin

Dr. Sasha Soykin joins Chelsea to discuss the "sandwich generation" which describes people caring for both aging parents and their own children. They cover tips for managing stress, setting boundaries, and finding joy in dual caregiving roles.

Published 11/04/24