Episodes
https://youtu.be/KOPEbZqNxrs
You Are Braver Than You Think You Are with Marie Soprovich
In this podcast/video, Debra Kasowski has an in-depth conversation with Marie Soprovich about how life's challenges help us expand into a better version of ourselves. Together, they discuss how to develop your courage muscle, the synchronicities that show up in life, and how to trust that everything will eventually work out. Do you often doubt your abilities and feel like you're not brave...
Published 11/27/24
https://youtu.be/nveggSahX0k
Want to build unshakeable resilience in the face of life's challenges? Debra Kasowski interviews Mike Shaw and shares a secret to achieving just that: the transformative power of gratitude! In this inspiring video, Mike reveals how cultivating gratitude can be the key to unlocking your inner strength, overcoming obstacles, and living a more fulfilling life. Discover how this simple yet powerful mindset shift can help you bounce back from adversity,...
Published 11/12/24
https://youtu.be/dB9YT_8fGzM
In this podcast/video, Debra Kasowski talks with Cher Anderton, mental health therapist, speaker, author, business owner and mother of four adult children, and a former school counselor and educational consultant. Cher intimately understands the detrimental impact discomfort can have on our well-being when we lack the necessary skills and mindset. She's observed how people often resist change or avoid discomfort, even when it's necessary for growth and joy. Many...
Published 11/05/24
In this solo podcast episode, Debra Kasowski celebrates hitting the milestone of 500 Episodes of The Millionaire Woman Show podcast—the journey of the past, present, and future. She has a "consider it done" attitude and always finds a way! Celebrate this milestone by sharing a selfie of you listening to the show or sharing your favourite episode, and remember to tag her on social media! www.debrakasowski.com
Published 10/29/24
https://youtu.be/1hPzvxIB93E
Perimenopause, Stress Fat, and Women's Empowerment | Geeta Sidhu-Robb
Join Debra Kasowski and Geeta Sidhu Robb, a renowned thought leader, as they discuss perimenopause and stress fat. Geeta shares her powerful formula for women's empowerment and reducing stress. In this inspiring video, Geeta reveals practical strategies and mindset shifts to help women break free from limitations, build confidence, and achieve their goals. If you're tired of...
Published 10/23/24
https://youtu.be/8pqz_8QCJ28
In this inspiring episode, host Debra Kasowski, a certified Life, Leadership & Executive Coach, sits down with Sandra Mikulic, the plus-size runner and publisher of Run Your Life magazine. Together, they delve into the transformative power of overcoming obstacles, challenging limiting beliefs, and harnessing neuroplasticity to achieve personal growth. Sandra shares her remarkable journey as a plus-size athlete, discussing how she broke societal...
Published 10/15/24
https://youtu.be/JJmsRf2qtXw?si=_V8Jt3D9PyFDPhAV
In this podcast/video, Debra Kasowski speaks with Jennifer Soenen about time management and productive strategies to master one's life. Create a power list and master your calendar to ensure you do more of what you love!
#timemanagment #productivity #debrakasowski
Jennifer Soenen is a time productivity expert who enjoys helping others to manage their time optimally. Jennifer knows from experience that this is the master...
Published 10/10/24
In this podcast, Debra Kasowski dives deeper into the conversation about affirmations and declarations, the differences, and the power behind both! Affirm It. Declare It. Affirmations are great for reprogramming our thinking patterns and boosting our self-belief. Declarations, on the other hand, are like putting a stake in the ground and - staking a claim on your vision, your future, and your potential.
**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE...
Published 10/09/24
https://youtu.be/F4291ghsNbI
In this podcast/video, Debra Kasowski interviews Erin Wade, a lawyer turned entrepreneur who became the Mac 'n Cheese Millionaire. Erin has built a better business model by thinking outside the box. She believes in creating and leveraging a competitive advantage through communication, collaboration, and collective success. Better businesses are built on the values they want to emulate. We'd like you to join us for this insightful conversation....
Published 09/24/24
https://youtu.be/D0bLx_kjYMQ
In this podcast/video, Debra Kasowski discusses the frustration of feeling stuck and offers practical ways to escape it. She helps you develop strategies to break free and move forward. Get unstuck and start creating momentum to live your best life!
getunstuckinlife #debrakasowski #moveforward
**GET YOUR GIFT** Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com....
Published 09/19/24
In this podcast, Debra Kasowski discusses unleashing your inner leader and stepping into your potential. Transform your moments of doubt, fear, and uncertainty into courage, vision, and resilience. You can tap into your inner leader anytime.
***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter.
Book your Complimentary Discovery Session with Debra today!
1. Connect with...
Published 09/14/24
https://youtu.be/tzrtQAl0w7o
How to Talk About Race Without Being Awkward
In this podcast/video, Debra Kasowski speaks with Natalie Haynes, an educator, Registered Psychotherapist, and speaker, about creating psychologically safe places to talk about race without feeling awkward. #raceconversations #nataliehaynes #debrakasowski Natalie Haynes is an educator, Registered Psychotherapist and speaker. Natalie’s approach also combines her 13 years in logistics and supply chain,...
Published 09/07/24
https://youtu.be/qL_nnWNbL7g
In this podcast, Debra Kasowski interviews Jessica Kriegel, Workplace Culture Expert and Author of Unfairly Labeled: How Your Workplace Can Benefit from Ditching Generational Stereotypes. Discover what workplace culture is and what it is not so that you can accelerate performance and deliver results. Debra and Jessica talk about how different generations are handling some of the challenges in the workplace right now and how dropping the labels makes all...
Published 08/27/24
https://youtu.be/-xUXFrz_oHY
In this podcast/video. Debra Kasowski interviews Jerome Myers, an award-winning engineer turned business strategist, Jerome uses his rich experience and innate understanding of human emotions to ensure that your post exit journey is a fulfilling one.
#jeromemyers #debrakasowski #exitstrategy
At the helm of a division of a multibillion-dollar Fortune 550 company, Jerome created a thriving $20M operation with 175 dedicated team members. Now,...
Published 08/21/24
In this podcast, Debra Kasowski takes about how we create self-imposed barriers to achieving our own success. We miss out on opportunities, jobs, and relationships plus so much more when we discount ourselves before others do. You may think you are protecting yourself from situations that may or may not happen, however you could be sabotaging your own success.
Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don’t forget to subscribe to get notified of...
Published 08/14/24
In this podcast, Debra Kasowski talks about how our inner dialogue or self talk can be our greatest ally or our harshest critic, The way we talk to ourselves significantly impacts our confidence, decision-making, and over-all well-being. Explore how you can silence the inner critic and leverage positive self talk.
Reference for this episode:
Hardy, J. C.R., Hardy (2001). Self-Talk and Sports Performance: Theoretical Perspectives . The Sport Psychologist, 15(3),...
Published 08/08/24
In this podcast, Debra Kasowski talks about the portance of being present. It is one of the greatest gifts you can give someone. Although it seems simple, yet many people are unable to do it because they have been caught up with the busyness of life. Take time today to listen to this episode and discover how you can make an impact.
Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don’t forget to subscribe to get notified of every video that is released!...
Published 08/08/24
In this podcast, Debra Kasowski talks about the importance of asking and how knowing how to ask effectively can open doors, build connections, and create opportunities that might otherwise remain out of reach. The act of asking, whether to help, information, opportunities, is a fundamental skill.
***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery...
Published 08/03/24
In this podcast, Debra Kasowski talks about how many people postpone their hopes of fulfilling bucket list goals and dreams of travel, starting a business, writing a book or other meaningful things due to fear of failure, lack of skill or ability, financial constraints, or other reasonings. Someday is not on the calendar - let your someday be today!
Published 07/22/24
Does the thought of slowing down make you feel anxious or break out in hives? What if I told you that slowing down can actually alleviate these feelings? Do you think that slowing down will interrupt your momentum? In fact, it can give you a chance to regroup and refocus. Are you afraid that slowing down will force you to have time with your thoughts? Embracing this time can bring clarity and peace.
Published 07/10/24
In this podcast, Debra Kasowski talks about something that resonates with many of us: mistakes. Why are we so afraid to make them? How do they hold us back? And most importantly, how can we harness their lessons to move forward with grace and compassion.
Published 07/05/24
In this podcast, Debra Kasowski dives into discussion about time management and how we need to start paying attention to energy management. Take time to identify what you need to manage you time and being mindful about where you direct you energy to. We all have energy boosters and energy drainers - where are you placing your energy. Be proactive and optimize your routines and habits to support you, your happiness, and productivity and well-being.
Published 06/26/24
In this podcast, Debra Kasowski discusses how people will find a way or they will find a way out - an excuse or reason for not following through. Excuses are distractions from following through or expressing what a person really wants. People will find ways to rationalize their decisions and actions. Debra encourages listeners to summon the courage to commit to change.
Published 06/17/24
In this podcast, Debra Kasowski talks about some of the things leaders need to let go of to empower other such as micromanagement, reluctance to delegate, and owning their own expertise over others, To empower others, you need to release the reins, delegate to elevate, and check your ego at the door. Debra wants to empower leader by leveraging the brilliance of the people around them to achieve their desired outcomes - together.
Published 06/04/24