Adopting an attitude of gratitude has a profound effect and the potential to completely change your state of being in just a moment's time. Your body is a miracle and a gift, the vehicle through which you have the privilege of experiencing this beautiful world. I challenge you to continue...

In this captivating episode, Les Raymond.sits down with Jim Fortin., a transformational coach and expert in neuro-linguistic programming (NLP) who combines his knowledge of psychology, ancient wisdom, and shamanism to guide people through profound personal transformation. Jim shares his unique...

Pain is not typically a desirable sensation, especially when it becomes chronic. The resistance and upset can make the experience worse. Pain is a message from your body and if you ignore that message, it will continue to get louder and stronger. By simply focusing on, observing, and accepting...