Reviews
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“I appreciate the integration of meditation and music specific to the area of focus. She has a very soothing voice, though it is strong. This podcast makes it possible to move out of thought and into being.”
PeterKat80 via Apple Podcasts ·
United States of America ·
10/11/24
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“I've been using these meditations every single night for almost two years as I drift off to sleep and they're brilliant. For deep restful sleep, for relaxation, and to calm my anxious mind. Thank you for all you do. Namaste 🙏”Read full review »
Kathryn Price via Apple Podcasts ·
New Zealand ·
09/27/24
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“Thank you for this amazing way to start my day!”
Holycol50# via Apple Podcasts ·
United States of America ·
09/19/24
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“I love love love your meditations Sara! I love that they are between 10 and 15 minutes long. Just the right amount of time and also Just what I needed this morning. Thank you so much. 😊 I loved the Aug 26 episode thank you”
Auntie Jeech via Apple Podcasts ·
United States of America ·
09/17/24
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“Love the morning meditation ☺️ perfect timing 10-15mins to get the day started the right way. Thank you! 😊💫”
dyson4 via Apple Podcasts ·
United States of America ·
09/03/24
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“I love love love your meditations Sara! I love that they are between 10 and 15 minutes long. Just the right amount of time and also Just what I needed this morning. Thank you so much. 😊”
Auntie Jeech via Apple Podcasts ·
United States of America ·
08/31/24
“I love this soothing voice and easy to follow meditations. So many wonderful listening options to help me sleep focus or relax through the day.”
SKS2023 via Apple Podcasts ·
United States of America ·
07/16/24
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“Love Sarah’s meditation and hypnosis sessions . The sound quality is excellent and there is a good mix of night, day or short meditations.”
hhvhffhhfgehfhhbghdbgnndqaa via Apple Podcasts ·
Australia ·
07/13/24
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“I love your podcast, both Sara and Les radiate positivity through the screen. Sara’s sleep meditation puts me straight to sleep every night within minutes, your voice is super soothing. And you guys are very interesting podcast topics that I could listen to for hours. Think I’m you’re number one...”Read full review »
Amy14:44 via Apple Podcasts ·
Australia ·
05/30/24
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“I’ve been listening to these podcasts for years. When I’m anxious or just in need of care I turn to these wonderfully soothing podcasts. Thank you X”
Introvert horse lover via Apple Podcasts ·
New Zealand ·
04/11/24
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“The husband is abrupt and incredibly annoying at the start of every single episode. Please make it StOp somehow. It ruins the mood when we choose to hear on one of Sara’s perfectly good meditations. 🙂”
Ashleigh Bell via Apple Podcasts ·
Australia ·
01/24/24
“I love the sleep meditations and other episodes but the introductions and post meditations are jarringly loud compared to the meditations. They kinda kill the relaxation induced by the meditations.”
sonicvi via Apple Podcasts ·
United States of America ·
12/02/23
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“I've been using these meditations for almost a year and they're brilliant. For sleep, for relaxation, and to calm my anxious mind.”Read full review »
Kathryn Price via Apple Podcasts ·
New Zealand ·
11/27/23
“I love Sara Raymond and I have made a specific playlist of her different meditations ( sleep, morning, and quick pick me ups) I am a daily listener multiple times per day. I have no issue with skipping past Les’s interviews because I am not here for those. One gripe I had was how loud his...”Read full review »
Rapidashin via Apple Podcasts ·
United States of America ·
08/18/23
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“Really helping me on a daily basis, learning so much and it gets me to sleep every time…I have yet to hear the end of any of the sleep meditations! Using the yoga nidra daily too, easing my anxiety. Highly recommend!”
minu68 via Apple Podcasts ·
Great Britain ·
07/05/23
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“I love Sarahs meditations, they are superior to any other hypnosis meditation offering. The DJ style railroading and saturating of standardised interviews and advertising blasts by her husband is disappointing & much lower quality. I’m willing to turn the alpha adds down and create a list...”Read full review »
SarahMertz via Apple Podcasts ·
Australia ·
05/04/23
“Your job as an interviewer is to ask good open- ended questions and then be quiet so your guest can talk and share their information.”
glimadoll via Apple Podcasts ·
United States of America ·
09/24/22
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“Such an insightful show. Love tuning in. Must recommend.”
EricWitmer via Apple Podcasts ·
United States of America ·
08/25/22
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“I have been listening to the podcast and I love the range of information provided. Great resource for overall health, nutrition, mental well-being and self care. Thank you for providing these valuable tools that I can incorporate into my daily life.”
Asrhea via Apple Podcasts ·
United States of America ·
10/27/21
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“I like the idea of the podcast, but couldn’t get over the swallowing noises and was quite distracted by them during the meditation. It was a bit too much like ASMR. I also didn’t find it was very reflective, more that I was being spoken to.”
HMMMDTB via Apple Podcasts ·
Great Britain ·
02/18/21
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“I love the sleep meditations and hypnosis. Sara Raymond has a very nice and soothing voice. I listen to it every night. I’m so thankful this podcast exists.”
etchagretch via Apple Podcasts ·
United States of America ·
02/05/21
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“Thank very much for your flow and focus meditation. It will be a one I go to often, I just know.”
Jcwz7 via Apple Podcasts ·
United States of America ·
02/04/21
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“I wake up at night with racing thoughts, and cannot go back to sleep, but your warm voice and the meditation helps me to go back to sleep. I love the speed of the your talk too, it is just right for me. you have made my life much productive because I can fall asleep easily. Thank you so much”
arura77 via Apple Podcasts ·
United States of America ·
01/28/21
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“Thank you so much for your videos. I had so many problems sleeping through this past year and had to take a sleep aid to get to sleep. 2020 has been quite the year!
Long story short, I discovered mindful movement and your relaxation techniques. I love it and now instead of a sleep aid I listen...”Read full review »
Cincymom24 via Apple Podcasts ·
United States of America ·
01/23/21
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“Totally agree with other comments - these are the best guided meditations out there. A shame that the podcast app isn’t really the right vehicle to use them. Ever thought of releasing some wit Sara R as an audio book? I’d certainly buy it.”
Laalaastrong via Apple Podcasts ·
Great Britain ·
01/04/21
“I have been listening to Sara’s guided meditations for over one year. I absolutely love her calming voice and encouragement. I find myself in a much more positive and optimistic mindset. Her chakra meditations are wonderful! I’m having trouble finding the full chakra meditation. Please let me...”Read full review »
babodono via Apple Podcasts ·
United States of America ·
12/01/20
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“I’m so grateful for these guided meditations, they have helped me enormously lately. So many guided meditations online have AWFUL narration or less accessible script. Sara makes everything easy and has a voice like honey.
I tend to use the shorter tracks in season 1 so can’t comment on season 2...”Read full review »
Meryl13 via Apple Podcasts ·
Great Britain ·
11/02/20
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“I am loving the podcast! Sara & Les Raymond pack every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!”
Stacey Shapiro via Apple Podcasts ·
United States of America ·
09/30/20
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“Loved every minute of this podcast on Brain retraining as it is extremely relatable for me since I was diagnosed with fibromyalgia ten years ago after many tests which all kept coming back negative. I will look for more on Ashok Gupta for sure.”
EJA' mom via Apple Podcasts ·
United States of America ·
09/23/20
“For a soothing voice guiding you gently into whatever place you need - one of calm or one of action - season 1 is a godsend. Season 2 is jarring interviews with extremely new agey people heavily mispronouncing the Eastern concepts they claim to rely on. Do yourself a favour and ignore that...”Read full review »
upc91 via Apple Podcasts ·
United States of America ·
06/01/20
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“I started with the chakras but other episodes turned out to be impressive as well.”
Elisamavatieli via Apple Podcasts ·
United States of America ·
05/18/20
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“Please please can you up date some more into the podcasts, from YouTube as the channel has so much more than podcasts 🙏🏼”
ZimboG via Apple Podcasts ·
Great Britain ·
05/01/20
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“Very wise and certainly an old soul. It’s definitely worth the time to listen. Like seeing a good movie it stays with you. Thx for giving back Les.”
mdixon2 via Apple Podcasts ·
United States of America ·
04/29/20
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“I am discovering and rediscovering this thoughtful podcast. I am grateful for its wisdom and embrace of complexity of human nature.”
Beata MM via Apple Podcasts ·
United States of America ·
04/19/20
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“Sarah’s meditations are invaluable to my journey of healing. I listen to the chakra meditations almost daily. I’ve also listened to the nighttime chakra balancing.
Great to hear Les’s story and look forward to future podcasts.”
Loving meditations via Apple Podcasts ·
United States of America ·
04/18/20
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“I started to meditate about 4 months ago and found The Mindful Movement on YouTube. I love all of the guided meditations! Now the podcasts are here to help all of us further ourselves. Thank you Les and Sara for offering your wisdom and guidance.”
sajjkj via Apple Podcasts ·
United States of America ·
04/18/20
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“I just love what these two are doing. And thanks, Les, for being so candid. He’s a wonderfully insightful human being.”
goose gooseman via Apple Podcasts ·
United States of America ·
04/07/20
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“Love these meditations. Was just listening to a wonderful previous one last night and wishing for new ones too!”
Catalinagal via Apple Podcasts ·
United States of America ·
04/04/20
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“I always come back to these wonderful meditations. I appreciate the guidance and connection they give me. They are powerful and connect me to spirit.”
cheliebee via Apple Podcasts ·
United States of America ·
03/29/20
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“These meditations are divine. Sara’s voice is so soothing that you’re instantly relaxed after a few words. I listen to her every night.”
Lizhill51 via Apple Podcasts ·
United States of America ·
03/01/20
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“Thank you so much for these guided meditations - they are amazing and so powerful. I found you when looking for 20 min guided meditations as I had a scary 20 min MRI scan coming up. The meditation I practiced was so fantastic they pulled me out of the scanner before I’d finished it - I had to ask...”Read full review »
phillipaa via Apple Podcasts ·
Great Britain ·
02/25/20
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“Clarity - balanced & exceptional quality, best sleep meditation iv found 🥰 thank you for helping me sleep better.”
Brigette_birdie! via Apple Podcasts ·
Australia ·
01/24/20
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“Good and different topics to try for a daily meditation and time for yourself! Enjoy”
Gianluca Cozzaglio via Apple Podcasts ·
Switzerland ·
12/29/19
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“I’m so grateful to have found your podcasts. Love them!”
grateful for you via Apple Podcasts ·
United States of America ·
12/26/19
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“I came some years ago to meditation and Sara has been an incredible help and she still is. I’m grateful that I’ve found her. Her meditations are on point and I love „working“ with her. Thank you Sara!”
Ninidus via Apple Podcasts ·
Germany ·
11/29/19
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“I’ve been meditating off and on for over 2 years. It is not always easy to stay true to it daily. So when I found your podcast I was very excited. This is a great way to keep me going.”
YogiSchaefer via Apple Podcasts ·
United States of America ·
11/25/19
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