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Sara and Les Raymond
The Mindful Movement Podcast and Community
Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
Listen now
Ratings & Reviews
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4.6 stars from 396 ratings
Life saver
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“I’ve been listening to these podcasts for years. When I’m anxious or just in need of care I turn to these wonderfully soothing podcasts. Thank you X”
Introvert horse lover via Apple Podcasts ·
New Zealand ·
04/11/24
Upsets the vibe
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“The husband is abrupt and incredibly annoying at the start of every single episode. Please make it StOp somehow. It ruins the mood when we choose to hear on one of Sara’s perfectly good meditations. 🙂”
Ashleigh Bell via Apple Podcasts ·
Australia ·
01/24/24
“I love the sleep meditations and other episodes but the introductions and post meditations are jarringly loud compared to the meditations. They kinda kill the relaxation induced by the meditations.”
sonicvi via Apple Podcasts ·
United States of America ·
12/02/23
Recent Episodes
Hey everyone - been dealing with some tough experiences and it seemed like an opportunity to learn and grow. Figured I would share. Hope it's helpful.
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1:1 Sessions
Work with a...
Published 04/18/24
Published 04/18/24
When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This helps bring me joy and gratitude and to start my...
Published 04/15/24
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