"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~ Support this podcast: https://anchor.fm/meghan-direnzo/support
In this episode, I chat all about my current favs and some exciting life updates! This types of podcast episodes are always my favorite, so I thought it would be fun for all of you to listen to. Let me know what your current favs are!
Instagrams: @the_mindful_pod and @megdirenzo
In this week's episode, I share all of my fun summer bucket list ideas! I don't know about you guys, but I am so excited for summer and spending quality time with my loved ones! Listen to this episode to get inspired by fun and affordable ways to have the best summer.
In this episode, I talk all about what is the foundation in creating the best healthy lifestyle for you. A healthy lifestyle can have many different definitions! Listen to what I think is the most important thing to establish for all healthy lifestyles.
Instagram: @the_mindful_pod and...