Friend's and Family Influence on Your Health....
Shawn, thank you for another amazing podcast!!!!!!! This one is especially key to me because I do well with eating and working out when i have those positive influences, but i do have haters which unconsciously try to sabatoge my efforts-my immediate family. Thank you for your information on the mirror neurons and really delving into cheating with meals and the overuse of supplements. The analogy that you provided on cheating with meals has completely caused me to shift my thinking about that. I will treat and not cheat because doing this with food can be viewed as a metaphor for something else just as you suggested whether it be a relationship, job, test or anything else. Keep doing these podcasts because you are changing the trajectory of people's lives!!!!!Read full review »
Monique Tucker via Apple Podcasts · United States of America · 07/04/13
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My absolute favorite new Podcast! Where have you guys been? Part Therapy, Part Life Coach, Part Personal Trainer, Part Inspirational Speaker… Shawn and Jade knock it out of the park - I listen to one show every night as I drift off to sleep - You guys are funny, informative, and real… Jade:...Read full review »
Mark10017 via Apple Podcasts · United States of America · 06/25/14
I came across Shawn whilst trying out Abel James' podcast a few weeks ago. I have now downloaded all previous episodes and this is all I listen to in the car!! I have been offered various pieces of advice in my life, however, unless someone can TELL ME WHY! Then it's not going to resonate...Read full review »
Arctic Reedy via Apple Podcasts · Great Britain · 05/23/14
I can’t tell you guys how much I appreciate not just the information you share but HOW you share it. You describe scientific and nutritional elements in such a way that it’s truly understandable, relatable, and entertaining. Plus, you guys are hilarious and keeps me laughing!
Kesha Brown via Apple Podcasts · United States of America · 06/22/14
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