EP452. In this solo episode of The Mom Room Podcast, host Renee Reina is back from her family trip to Cancun, Mexico, and she's sharing all the details! Renee gives listeners a behind-the-scenes look at her vacation experience. She talks about the highs and the lows, the challenges of traveling with kids, and what her next vacation plans are. Renee also dives into two fascinating documentaries: Chimp Crazy on HBO, which explores the world of captive chimpanzees and the controversial research...

 EP451. One of our most popular guests, Dr. Ashurina Ream, is back in The Mom Room to discuss burnout. The conversation naturally leads to this new age of intensive parenting and how that increases the likelihood of burnout. Dr. Ream offers small steps you can take to break the intensive cycle, how to bring it up to your partner, and the pendulum swing from disengaged parenting to millennials trying to heal.   Be sure to follow Dr. Ashurina Ream @psychedmommy, and check out Episode 261 for...

EP450. We're revisiting one of our favourite episodes where Renee shares some of her best pieces of advice for moms and parents. Whether you're a new mom or a seasoned mom, these practical and relatable tips will leave you feeling understood. If you know a new mom who could use some encouragement or fresh perspective, be sure to share this episode with her! Let’s spread some love, advice, and solidarity to the moms who need it most. Tune in now to hear Renee’s top three pieces of advice that...

EP449. Author and podcast host Amy Wilson joins Renee (live in New York!) to discuss people pleasing in motherhood, and, well, life! She talks about her background as an actor, transition into motherhood, and new book, Happy to Help: Adventures of a People Pleaser. The two discuss what a people pleaser is and how she is different after writing the book. Lastly, she shares some of the best advice she’s received before tackling Renee’s rapid fire.   Be sure to follow @amywlsn, check out her...

EP448. Renee went to London with Hayu to attend the first ever Hayu FanFest! In this episode she recaps her trip to London, what interviewing Craig & Austen was like, and she spills the tea on Hayu's FanFest! Stay tuned at the end for Renee's interview with Craig Conover and Austen Kroll! Catch up on every season of Southern Charm on Hayu! SPONSORS   Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.  Manscaped — Get 20% off + free shipping with the code momroom20 at...

EP447. Supernanny Jo Frost joins Renee to further the conversation on the importance of nuance we had last week with Dr. Cotler. Jo explains how she doesn’t follow trends, she does what works, and that hasn’t changed. She stresses the need for nuance and context, something social media reels, infographics, and scripts don’t consider. She makes the distinction between authoritative and authoritarian very clear, explaining how authoritative is the middle ground between authoritarian and...

EP.446 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: Pre-Trip Anxiety Big Boy Bezos For The Win! Musical Nostalgia Will Vanderpump Rules Return? Taylor Swift's Economic Impact Social Content: The 15 Minute "Break" The Library Book SPONSORS   Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.  Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com  iRestore —...

EP445. Psychologist Dr Tanya Cotler, one of Renee’s favourite guests, is back on the podcast to talk about gentle parenting: where it came from, what it was intended to be, and what it became. She highlights the myths of gentle parenting and Renee shares some challenging moments she’s had with Milo recently that sparked this conversation. Dr. Cotler makes sure to bring attention to the nuance, perspective, and boundaries needed to navigate the age of gentle parenting.  Be sure to follow...

EP.444 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 00:00 Hanson Nostalgia and Musical Memories 03:00 Concert Outfits 05:59 Midlife Crisis = Mormon Hair & Cute Nails 08:58 Shawn Mendes Album Release Drama 12:02 Taylor Swift's Cultural Impact 15:02 Basic : The New Reality TV Bar 17:59 SAVE THE MILK! 26:31 Liza & Renee share their breastfeeding journeys 😂 29:15 What is Intensive...

EP443. This new TMR era is all about talking to people Renee actually wants to chat with, without pressure or obligation. It was a no-brainer then that she wanted to have influencer Brittany Ostofe on the pod. She talks about what she was doing before and how this online life got started for her, finding your niche vs. doing what you want in the moment, and opinions of kids on social media. This conversation is truly just an open invitation to hear friends catching up: current coffee order?...

EP.442 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 03:01 Renee's Allergy Appointment 14:02 Taylor Swift's Financial Milestone 24:00 Parenting Questions 29:16 Bedtime Struggles 32:40 Navigating Extracurricular Activities 36:56 The Importance of Unstructured Play 40:44 Parenting Styles and Labels 44:12 Reality TV: Love is Blind SPONSORS   Lumen — Go to lumen.me/MOMROOM to get 15% off your...

EP441. Today Renee is joined by one of the very first parenting influencers on Instagram, Tara Clark of Modern Mom Probs! She shares how she got started in content creation, her insight and experience with burnout, and how not everything needs to be made into content. Her son is now 12 and she promises Renee is gearing up for the best years yet!  Be sure to follow @modernmomprobs    SPONSORS   Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.  Manscaped — Get 20% off + free shipping...

EP440. Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 00:00 Relaunching The Mom Room 06:06 Health and Wellness Insights 09:01 Car Washing vs. Porch Decorating 12:04 Concert Ticket Insanity 15:00 Pop Culture Segment: Chappell Roan's Priorities 19:03 Adam Brody's Comeback and New Show: Nobody Wants This (Starring Kristen Bell) 23:58 Gary Vee's New Kids Show: VeeKids 31:54 Picky Eating and Parenting...

EP439. Welcome back to The Mom Room! Things may look (and sound) a bit different around here, but fear not! Things are only getting more exciting. These Tuesday episodes you know and love will remain the same, featuring interviews with the coolest people. This week we welcome someone I’ve been a fan of for years: entrepreneur, author, and reality star, Jillian Harris. She opens up about struggles she faces with wedding-decision paralysis, the invisible load, anxiety, mom guilt, and...

EP438. September 26 2024 Life Things (ultrasounds, gym problems, relaunch) TV network says "no" to a Modern Family Reboot (People.com) Travis is sad after Chiefs win against Atlanta Falcons Did Taylor "skip" Travis' game? What Donna Kielce said about Travis & Taylor This Mom's TikTok went viral after she explained why she serves her children dinner at 3pm Dr. Becky gives us three lines to say to our children when they "talk back" SPONSORS   Lumen — Go to lumen.me/MOMROOM to get...

EP437. Today Renee is joined by internet-pal-turned-real-life-friend, Alex Cunningham of This Family Tree! The two discuss why the world is so freaking expensive, where Renee should go for her 40th, and how Alex got invited (and attended!!!) a party hosted by Nicole Kidman. They share the coolest person who follows them, their dream podcast guest, and of course, have to discuss the Secret Lives of Mormon Wives.   Be sure to follow Alex @thisfamilytree    SPONSORS   Lumen — Go to...

EP436. Renee finally saw It Ends With Us and gives a full recap. Kate Winslet tells ua how she got her libido back. Travis Kelce decorates his suite. A husband asks "am I the a-hole?" on Reddit. SPONSORS   Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.  iRestore — Reverse hair loss with @iRestore and get $600 off with the code MOMROOM at https://www.irestorelaser.com/MOMROOM #irestorepod  Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart...

EP435. Dr. Blossom is a Naturopathic Doctor that specializes in herbal medicine and Caitlin Rivett-Carnac is co-owner of St. Francis Herb Farm. They are back in The Mom Room talking all things cold and flu season, understanding your cycle, and their refreshed women’s line supporting all stages of life. From the menopause support formula and the herbal comfort topical for vaginal dryness, to the breast oil to reduce pain, there is something for everything!   Check out my previous conversation...

EP434. Renee has been on quite the journey of terrible period/hormonal symptoms, trying to fix things naturally with food and supplements, starting birth control in June at 39 years old, and now getting results from an internal ultrasound and meeting with an OBGYN that specializes in women's hormones. She tells you everything there is to know! Then, we get a full recap of The Secret Lives of Mormon Wives. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook...

EP433: It's the first ever podcast buffet! Today's episode is a mix of some of my favourite clips from previous episodes. There is a little bit of everything, relationships, motherhood, nutrition, and more! Enjoy! RENEE REINA www.themomroom.com Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungies Lumen Learn more about your ad choices. Visit megaphone.fm/adchoices

EP432. September 4, 2024 Life Update: Studio Makeover, Marbles, Back To School Pop Culture: Dancing With The Stars, The Sexiest Man Alive, Travis Kelce's Nickname for Taylor, Andy Cohen Selling His $14M Home Parenting: A Mom Writes Her Son's Teacher An Email Saying She's Opting Out Of Homework RENEE REINA www.themomroom.com Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungies ginger...

Episode 431: Thursday, August 29th 2024 Stassi Schroeder is returning to reality tv. Taylor Swift hosts a pool party at her Rhode Island home. Leave Blake alone! Mom wants advice on whether she should get her daughter a training bra. My problem with fantasy novels. RENEE REINA www.themomroom.com Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungies ginger + dandelion Hello...

EP430. Revisit: TikTok's favourite pediatric emergency physician, Dr. Beachgem, breaks down all our burning questions about our children's health! She tells us how to best ease cold symptoms, what the most common childhood injuries are, why kids get fevers all the time, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast Dr. BEACHGEM Instagram:...

EP429. Renee is rambling on about the 23 Pomeranians that were rescued by the SPCA in British Columbia, how she turns into a couch potato at her parents house, and tells you about her favourite school lunch ideas and products! RENEE REINA www.themomroom.com Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungies ginger + dandelion Hello Bello Learn more about your ad choices. Visit...