Description
The Morning Ritual is BACK! In today’s episode, I share what I’ve been up to for the past 6 months, the three big lessons I've learned since taking a break from the show, and what to expect from the season ahead.
I'm super excited to announce that I’ve opened a yoga and sound healing studio in London called The Space! Are you based in London or have friends in England? Check us out and spread the love at www.thespacelondon.co.uk.
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This episode was inspired by the widely known study ‘A Wandering Mind is an Unhappy Mind’ (check out the study below). Let’s slow down, focus the mind, and connect back to the present moment.
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Published 11/13/24
East Forest is a pioneering figure in the psychedelic music space, known for his innovative approach to combining music and sound with personal transformation. In today's conversation, East Forest shares how he got into the world of psychedelics, what it’s like hosting mushroom ceremonies and the...
Published 10/24/24