Reviews
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“Meditation can seem daunting, but Lily’s approach is welcoming and supportive. If you are wanting to sustain a practice in busy times, or begin a meditation routine, this podcast will be a gift for you.”
janelaine13 via Apple Podcasts ·
United States of America ·
03/17/24
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“I have been having a lot of anxiety and stress lately so this podcast got me energized and happy for the day !!”
Rosemarylol123 via Apple Podcasts ·
United States of America ·
02/29/24
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“I have been a follower for years now and discovered this show when I needed more “sunshine” in my life. Anxiety ridden, brought on by the pandemic, menopause and a tragic loss of a family member- Lilly thank you for my morning rituals throughout.”
marisolco via Apple Podcasts ·
United States of America ·
02/22/24
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“What a beautiful podcast to start your mornings or to listen again whenever you may need a time to center yourself. I am so happy to have found this podcast. A great way to take a moment and meditate. Can’t wait to hear more of these. You are my start to a wonderful day. ✨”
time to get knitting via Apple Podcasts ·
United States of America ·
01/23/24
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“I discovered this podcast recently, and I really enjoyed the meditations and also the conversations with guests. Appreciate the host's perspectives and calm and supportive personality.”Read full review »
Dani Junqueira via Apple Podcasts ·
Canada ·
01/18/24
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“This podcast has been my one and only go to meditation podcast for the past year or so. Lilly’s voice is so relaxing and she really knows how to set each meditation up to benefit the listener. I fully recommend this podcast”
Mollsek via Apple Podcasts ·
United States of America ·
01/18/24
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“The most amazing way to start my day
What a true blessing,
🙏 thank you”
Callistero via Apple Podcasts ·
Australia ·
12/27/23
“The last thing I want to hear in a 13 minute meditation is 5 minutes of ads including a very loud car ad ??? Totally turned me off to it”
podcastbae🎀 via Apple Podcasts ·
United States of America ·
12/21/23
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“This is a fantastic podcast that I listen to several times a week. Highly recommend!
I also realize this is just a personal thing that should not hinder my ability to meditate, but I would use this daily for my meditation if there was some music or some soundscapes behind the meditations. In...”Read full review »
zzzzzinomon via Apple Podcasts ·
United States of America ·
10/31/23
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“Lilly's voice, her calming presence, and the meditation theory she shares have motivated me to maintain a regular meditation. Thank you!!!”Read full review »
Yulia1323 via Apple Podcasts ·
Greece ·
10/24/23
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“Love these moments of guided stillness!”
M.A.26.2 via Apple Podcasts ·
United States of America ·
10/05/23
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“So glad i ran into this podcast. Every morning before i do anything else i meditate, this just gave me more of a reason to be consistent. ♥️”
Renney_ via Apple Podcasts ·
United States of America ·
09/07/23
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“I absolutely love these podcasts. It’s my favourite way to start my day!”
The most right person via Apple Podcasts ·
Canada ·
08/30/23
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“Very relevant content presented in a concise and understandable way.”
andy195977 via Apple Podcasts ·
United States of America ·
08/28/23
“I only started trying meditation these past few days and all I can say is that this podcast is one of the best meditation guide that I’ve tried. Thank you so much!”
jhepz via Apple Podcasts ·
Philippines ·
08/28/23
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“I absolutely love this podcast, Lily’s voice, her guidance and topics are always so calming. A lot of times I can end a podcast with a smile on my face cause her topics selection and her meditation guidance are just so good! I totally recommend listening to this podcast if you want to add some...”Read full review »
100%Dundee via Apple Podcasts ·
United States of America ·
08/26/23
“As a busy entrepreneur with not a lot of time who is starting out on my meditation journey…. It’s been hard to find guided meditations that is short and sweet, not so esoteric… with a pleasant voice… Lily does an excellent job in taking complex thoughts and simplifying them into words that...”Read full review »
Style Life via Apple Podcasts ·
United States of America ·
08/23/23
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“This podcast is an easy entry to meditation. The meditation sessions are fairly short and simple to follow. I appreciate that they are presented along with informational content that provides greater context.”
Aurora-Nona via Apple Podcasts ·
United States of America ·
08/19/23
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“Starting my day with the Morning Ritual is my new favourite habit. It grounds me for the day & helps me to be present & connected to the moment. Lilly is a reassuring & calming teacher, grateful to have stumbled across this delightful podcast .”
M.J fan via Apple Podcasts ·
Great Britain ·
08/10/23
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“Thanks for you kindness, my days have never had a better start ❤️☀️🌱”
Tyutiritu via Apple Podcasts ·
Italy ·
07/30/23
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“I am very much enjoying this podcast. It is one of my downloads, which I'm very particular about. I love the ease of the meditations. They are easy to follow along, and I don't find any annoying distractions as I found in other podcasts that I've used for guided meditations. And I...”Read full review »
802girl via Apple Podcasts ·
United States of America ·
07/27/23
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“Im from South America, Ecuador. And this podcast has helped me several time in my crazy work-family life. Sometimes I find myself practicing the breathing in the middle of traffic! You are incredible . Thanks for every chapter”
Karenlo7 via Apple Podcasts ·
United States of America ·
07/22/23
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“Lilly has a such a beautiful and calming presence. Her meditations are thoughtful and empowering. I’ve tried many of the mainstream meditation apps, and I keep coming back to this.”
Ariel Jaye via Apple Podcasts ·
United States of America ·
07/20/23
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“I’ve been waking up & listening to the Morning Ritual everyday for two weeks now. It has changed my mood and entire day. Taking a moment in the morning for myself has been what I’ve been lacking. Lily’s voice & tone are so relaxing. I look forward to this part of my day now. Highly...”Read full review »
Mrs. Fulford via Apple Podcasts ·
United States of America ·
07/06/23
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“Seems like whatever you need, Lilly has it for you — whether that’s a meditation or a different way of looking at the world or a conversation with an interesting thinker. She has a positive and energizing way about her, but in a way that feels grounded and straightforward. Very nice little gem...”Read full review »
RuAlan via Apple Podcasts ·
United States of America ·
06/22/23
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“The length, soothing yet firm voice, and content each day just work beautifully.”
yroyston via Apple Podcasts ·
United States of America ·
06/22/23
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“Thank you all for the kind reviews! I appreciate you :)”
lillybalch via Apple Podcasts ·
United States of America ·
06/13/23
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“I am so happy with this pod cast. She has such a way about explaining things that I am learning so much! Beautiful messages! Give it a try, you won’t regret it! Thank you so much for putting this out. You have such a gift with explaining what you are talking about!
Warmly,
Sierra Luz”
luzlien9 via Apple Podcasts ·
United States of America ·
06/06/23
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“This is the only meditation podcast I regularly come back to because she keeps it simple and bite size and I know generally what to expect. Very pleasant and calming voice and delivery.”
AshB InAustin via Apple Podcasts ·
United States of America ·
06/01/23
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“I love her voice, the variety of meditations, the length of each if perfect. I look forward to listening to Lilly every day.”
Mels BT via Apple Podcasts ·
United States of America ·
05/20/23
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“I get so much out of a quick 5 minutes just to get me calm and thinking positively for my challenging day ahead as a carer.”
regional carer via Apple Podcasts ·
Australia ·
05/19/23
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“WOW. I enjoyed a great meditation and one second she was talking and 2 seconds later I have a loud car commercial in my ears. HORRIBLE. not even time to tune out of the meditation. Like a complete disruption of the moment someone turning on the TV. I could not be more angry at this bait and switch”
KATHYG09027 via Apple Podcasts ·
United States of America ·
05/18/23
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“This podcast has been a great resource for me in my mindfulness journey.”
@c1$s3j via Apple Podcasts ·
United States of America ·
05/08/23
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“She was awesome! Felt totally relaxed & I’m very happy listening for the first time & will keep listening! Thanks”
Frackanator via Apple Podcasts ·
United States of America ·
05/08/23
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“Started listening a couple days ago, her voice is super calming. Love the short 5 min format”
Karlis97 via Apple Podcasts ·
United States of America ·
05/05/23
“I just listened to the “Transcending Stress” episode and it was so helpful. The information before the meditation was very clear and informative and the meditation was supportive and peaceful. I love Lilly’s voice too. Really happy to have found this!”
betsy26790 via Apple Podcasts ·
United States of America ·
04/22/23
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“Have finally found a meditation podcast that I resonate with. I love the words and the softness of Lily’s voice. Not manufactured, just soothing and calming. Thank you so very much.”
Foxlow47 via Apple Podcasts ·
Australia ·
04/06/23
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“Lilly's voice will immediately put you in the headspace to clear your mind and focus. She beautifully delivers exactly the right amount of wisdom to easily sink into a clear intention. She leaves space for you to enjoy a moment of peace for yourself, sets the mood without an overly emotional...”Read full review »
WushuRose via Apple Podcasts ·
United States of America ·
04/04/23
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“I really love how generous and yet efficient the podcast is. I love that the episodes aren’t too long and that they have a focus. The breathwork series was lovely and I really loved the spring meditation, looking forward to more.”
Han ;) via Apple Podcasts ·
Canada ·
03/22/23
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“This morning ritual podcast is truly my daily meditation… It sets my day up to be filled with intention. The way Lilly guides us through poignant, surprising and heart-opening rituals, opens up my chakras and leads me forth. I have tried other podcasts before but Lilly Balch’s The Morning Ritual...”Read full review »
Robin E A via Apple Podcasts ·
United States of America ·
03/21/23
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“I always feel a sense of clarity and purpose after listening to Lilly’s meditations. Her sessions are very grounding and positive, I feel grateful to have found this podcast!”
isabellahope15 via Apple Podcasts ·
Great Britain ·
03/18/23
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“Lilly is so genuine and her meditations are really helpful. I find myself relaxed and ready to start my day.”
JM2023! via Apple Podcasts ·
Great Britain ·
03/16/23
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“What a generous free resource. Beautiful uplifting morning meditations that can change course of my day”
kariemori via Apple Podcasts ·
Great Britain ·
03/06/23
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“I’ve been listening to Lilly’s podcast for the last three months and I find it crazy how natural it became be for me to seek for her help in many different situations. The smooth way she leads me into a more connected and grounded state is just priceless. Every time I’m exploring a new little...”Read full review »
alessialeale via Apple Podcasts ·
Italy ·
02/25/23
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“Perfect medition for an early bird like me.
Thank you. Namaste! 🧘🏼♀️🙏”
3c_hannah via Apple Podcasts ·
Great Britain ·
02/25/23
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