Rewarding & Restorative
I look forward to these daily meditations either before work or at lunchtime. They really help to restore my peace so that I can go back to work with a focused and grateful mind.
MikkiNikki292 via Apple Podcasts · United States of America · 09/01/20
More reviews of The Morning Ritual
The time of exercising breathing could be longer. Usually, the time is only for one cycle.
DbDDD9222 via Apple Podcasts · Canada · 05/08/22
I was suffering with anxiety this morning and this meditation eased my anxious feelings in my chest within seconds. Thank you so much, I plan on starting my mornings with you every day now! 💓
:) Briana via Apple Podcasts · Australia · 03/08/22
Lily’s voice is so soothing and grounding - this is the most beautiful way to start your day. Connecting back to breath, setting your intention for the day and taking that time for yourself - Lily understands exactly how to bring you back to yourself and every episode is new and different. Just...Read full review »
EllenLiv via Apple Podcasts · United States of America · 07/30/20
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