Not for just the morning!
My therapist gave me a cd of a breathing ritual to do at different periods of the day. Problem is, where do I play a cd anymore?!? Thankfully enough there is a podcast with the same/similar techniques to compensate for my therapists old school methods!
jlcoop80 via Apple Podcasts · United States of America · 10/21/20
More reviews of The Morning Ritual
I’ve been struggling to meditate and these episodes are perfect! It makes meditation more accessible, and I enjoy the variety. Would definitely recommend!
newtomeditating21470 via Apple Podcasts · United States of America · 05/16/20
It is very hard for me to sit still and meditate but lillys soothing voice helps tremendously!
PhuongN1994 via Apple Podcasts · Canada · 03/10/21
Appreciate the perspectives:)
Zhenllllll via Apple Podcasts · Canada · 03/09/23
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