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Mario Fraioli
the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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Ratings & Reviews
4.9 stars from 1,214 ratings
Running Buddy
Mario’s podcast, the morning shakeout, is an extension of my kit I put on before I head out the door on my runs. It’s my running buddy on the long run, my commute companion when I have to drive to my running location. The nuanced conversations are captivating, and the questions thoughtful. I...Read full review »
BritB93 via Apple Podcasts · Canada · 01/15/24
The GOAT of running podcast
Quality over quantity. Waiting a few days or weeks for this podcast is well worth it. Let the anticipation build while hammering away some miles.
12im via Apple Podcasts · United States of America · 11/21/23
What a gift
I love the content, care and messaging of the the AM Shakeout!
Tuco_el_Feo via Apple Podcasts · United States of America · 11/03/23
Recent Episodes
Vincent Bouillard was the surprise winner (to some, anyway!) of the 2024 Ultra-Trail du Mont-Blanc, the most prestigious ultramarathon trail race in the world. The 31-year-old Frenchman, who works in product engineering and innovation at HOKA, broke the tape in 19 hours, 54 minutes, and 23...
Published 11/05/24
This week on the podcast I sat down with my right-hand man Chris Douglas and answered reader and listener questions about the updated Boston Marathon qualifying standards, balancing gym sessions with running workouts, how to better manage long runs when you're an older athlete, what is exciting...
Published 10/14/24
Published 10/14/24
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