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Mario Fraioli
the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See for more information.
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Ratings & Reviews
4.9 stars from 1,198 ratings
One of the best!
Inspiring, practical, and accessible for all runners at various levels. I’ll be coming back to this podcast time and again for help as I continue to progress as a runner.
jordanwestonruns via Apple Podcasts · United States of America · 08/19/23
Jennifer Baskerville-Burrows
WOW!!! I’ve know Jennifer for years and she is my DEAREST friend! I went to her ceremony when she was made Bishop. She’s one of the sweetest, knowledgeable, person I know. She is a lover of people, community, inclusivity for all. Hooked me into running Ragnar a few years back <lol>. I...Read full review »
RunGrl57 via Apple Podcasts · United States of America · 08/15/23
Awesome stuff Mario!
Love the style and tempo of these discussions…especially enjoy the Ken Rideout episodes!!
Cayo Nation via Apple Podcasts · United States of America · 06/19/23
Recent Episodes
I recently sat down with my good friend and three-time podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running magazine, Like The Wind, for the third installment of our unnamed quarterly conversation. An excerpt of this exchange can be found in Issue #36 of LtW,...
Published 08/28/23
Jennifer Baskerville-Burrows is a runner and serves as Bishop of the Episcopal Diocese of Indianapolis. I’ve always appreciated her perspective on running, the industry, and this beautiful and messy path we’re all navigating called life. This is actually the first of what will be a two-part...
Published 08/15/23
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