“Used to could injuries” /consistency
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“I love when an episode meets me as a PT where I’m at personally and encourages me to continue to help my clients at the same time. Personally deciding to leave a few of my old gymnastics tricks behind recently (now age 49) as I too was taking a step back for at least a year repairing micro-tears. Pushing forward with emphasizing consistency as in shorter duration stretching sessions, but more frequently throughout the week has been my push always with clients!!🙌 Love Exercise Science too!!🤓”
Leave and push forward via Apple Podcasts ·
United States of America ·
03/19/23
More reviews of The NASM-CPT Podcast With Rick Richey
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“I’m so glad I found this podcast because it has really helped me fully understand everything as I’m studying for my exam! 10/10 would recommend listening even if you’re just interested in health and fitness!”
NessPenn via Apple Podcasts ·
United States of America ·
03/10/20
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“I love this podcast and Rich is very helpful and easy to follow. The real world examples really help solidify the book learning and as an auditory learner I am SO happy I found this while studying for my NASM CPT!!!!! THANK YOU!!”
Wog75 via Apple Podcasts ·
United States of America ·
05/22/20
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“I would personally like to thank Dr Rick Richey for responding to my Podcast request (so quickly from the UK) which is not only going to help me better understand the knowledge learned but also help me to help people in their journey of fitness too. This Podcast has helped me better understand...”Read full review »
John Cossentine via Apple Podcasts ·
Great Britain ·
03/22/22
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