“Used to could injuries” /consistency
I love when an episode meets me as a PT where I’m at personally and encourages me to continue to help my clients at the same time. Personally deciding to leave a few of my old gymnastics tricks behind recently (now age 49) as I too was taking a step back for at least a year repairing micro-tears. Pushing forward with emphasizing consistency as in shorter duration stretching sessions, but more frequently throughout the week has been my push always with clients!!🙌 Love Exercise Science too!!🤓
Leave and push forward via Apple Podcasts · United States of America · 03/19/23
More reviews of The NASM-CPT Podcast With Rick Richey
I love this podcast the first 30 secs fell in love. I’ve been a personal trainer for a while through NASM and just found this. Maybe a CES and PES podcast in the future?!🙏🙏
alex_n1997 via Apple Podcasts · United States of America · 11/19/19
This podcast has helped clear up several concepts I have been struggling with as future NASM certified CPT. You are also so engaging and fun to listen to. One topic I would personally love to hear more on is cardiorespiratory training and periodizing that training. Thanks for the awesome content!
Sammers87 via Apple Podcasts · United States of America · 11/18/19
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