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NASM Podcast Network
The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
Listen now
Ratings & Reviews
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4.8 stars from 341 ratings
“Used to could injuries” /consistency
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“I love when an episode meets me as a PT where I’m at personally and encourages me to continue to help my clients at the same time. Personally deciding to leave a few of my old gymnastics tricks behind recently (now age 49) as I too was taking a step back for at least a year repairing micro-tears....”Read full review »
Leave and push forward via Apple Podcasts ·
United States of America ·
03/19/23
Linear vs. Undulating
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“I would personally like to thank Dr Rick Richey for responding to my Podcast request (so quickly from the UK) which is not only going to help me better understand the knowledge learned but also help me to help people in their journey of fitness too. This Podcast has helped me better understand...”Read full review »
John Cossentine via Apple Podcasts ·
Great Britain ·
03/22/22
You’re Not Going To Believe This
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“For context, the only connection I have with NASM is that I’ve already passed the NASM CPT exam after taking their premium online guided course. I only began listening to & watching Richey’s podcasts after passing because I felt weak in knowledge in some areas.
You’re not going to believe...”Read full review »
kryptickaos19 via Apple Podcasts ·
United States of America ·
02/14/22
Recent Episodes
Published 03/23/23
Let the static stretching knowledge drop continue.
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey focuses in delayed onset muscle soreness, or better known as DOMS, common among elite and novice athletes, exploring whether these stretches are actually...
Published 03/23/23
This “NASM-CPT Podcast” digs deep into the data to determine if static stretching can alleviate pain.
Host, and NASM Master Instructor, Rick Richey explores several studies around the topic, including how consistent static stretching over the course of a month can decrease neck, and shoulder...
Published 03/21/23
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