10k from Hell... Sleepy G gets humbled
Description
A recap of Glen's 10k attempt and some discussion on running and diet. We are joined by Bill B as a fill in host.
All three splits are back.. treadmill season has arrived and boys talk about mixing it up to keep it fresh..
Published 11/20/24
Sleepy G and Basher talk about letting go of Mendon and discuss what the future holds
Published 11/14/24