https://www.perfecthealthlesson.com/book Chapter # 1: The Race of His Life: How Duncan Armstrong Faced His Greatest Challenge The difference between November 1st, 1989 and November 10th, 2020 is 11,332 days. Before we dive into the significance of those two dates in this brand new 'Perfect Health Lesson Library' audiobook, let me take you back to one of the most electrifying moments in Olympic history. My main guest in this book is Duncan Armstrong. He etched his name into the record books as the Olympic champion, gold medalist, and world record holder in the men’s 200-meter freestyle. Only 16 people in Olympic history have ever won this event, and Duncan’s victory stands as one of Australia's most iconic sporting moments. Stay tuned, in the first few minutes of the book, where you will hear the race call for his gold medal. You'll also hear the unforgettable reaction from his legendary coach, Laurie Lawrence—a moment that still gives me chills every time I hear it. This is history in the making. This audiobook is being listened to in 97 countries, so many of you will have never heard of Duncan Armstrong, or the unlikely story behind his Olympic Gold medal. Click play now to get straight to the race that changed Duncan's life. In addiction to listening to the race, plus Duncan in his own words - throughout each chapter we will share 1-2 world expert PhD's from different health science disciplines. These Professors all have peer reviewed and published medical research. Their evidence (from across the globe) have studied millions and millions of people. The effect of weaving our exclusive PhD interviews throughout the audiobook is so that you can be certain that what we are teaching is evidence based and 100% reliable. There are no wild or unsupported claims. Duncan Armstrong and our author (Shane Stubbs) introduce to 'The Perfect Health Lesson' library with this new offering: 11,332 Days.