THE NEW SCIENCE OF PHYSICAL HEALTH.
Welcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science.
The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. The lessons here do exactly that.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Dr. Peter Attia is a prominent physician, longevity expert, and entrepreneur dedicated to advancing human health and...
Published 03/15/24
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Raising your CRF score, which reflects your body's ability to utilize oxygen during exercise, triggers several molecular...
Published 03/15/24