Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
Our bucketlist of 10 books you must read before you die!
Check out the full list here:
https://www.amazon.co.uk/hz/wishlist/ls/355KOO0WUIMEG?ref_=wl_share
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Published 07/22/24
You have probably heard of Toxic positivity but have you heard of Toxic positivity?
The constant need to make your free time "productive", the inability to relax, neglecting self care because of work... sound familiar?
In this ep we are going into detail about how we have faced this issue...
Published 07/15/24