Butter vs. Margarine: The Ultimate Guide to Spreads + Surprising Bone Health Hack & Colon Cleanse Truths
Listen now
Description
Wondering what’s best to spread on your toast? This week on The Nutrition Couch, dietitians Leanne Ward and Susie Burrell dig into the butter vs. margarine debate to reveal the healthiest options. Plus, a surprising food for bone health, a look at Australian-sourced tuna, and the truth about colon cleanses. Perfect for anyone aiming to boost their health with science-backed nutrition advice.
More Episodes
End the year strong! In this special bonus episode, Leanne Ward and Susie Burrell share the ultimate holiday health hacks, goal-setting strategies, and mindset shifts to help you stay balanced, avoid weight gain, and start January feeling amazing.
Published 11/19/24
Ever wonder if your supplements are actually helping? In this episode, Leanne Ward and Susie Burrell of The Nutrition Couch break down which supplements are worth it, share practical holiday eating strategies, and discuss fasting’s impact on your health.
Published 11/12/24
Published 11/12/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
