This episode dives into tips for tackling goals in the new year. We all know many people set "New Years resolutions", but let's be honest that whole mindset needs an overhaul! Listen in as we share a client story and focus on healthy ways to goal set.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nutritionwisepodcast/message