23: Gut health, immunity, and COVID
Description
Did you know that 70% of our immune system is in our gut and that our food can be our biggest weapon against illness, including COVID-19? Tune in as we share how to optimize your immune system with food.
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Special guest, Beth Blair joins us to talk about Autism Spectrum Disorder and the nutrition challenges that go along with it. Beth is a Registered and Licensed Dietitian as well as a Certified BioIndividual Nutrition Practitioner and aligns with Nourishing Hope for Kids. This episode is all...
Published 04/26/22
A lot is happening with Nutrition Wise! Check out the changes, an upcoming program you won’t want to miss out on, and setting the intentions behind your goals this year.
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Published 01/11/22