Description
March is National Nutrition Month, and this year’s theme is “personalizing your plate”. At Nutrition Wise, we love making smoothies! For the busy parent, it is incredibly quick and could be made prior to running out the door. Kids are also loving smoothies – well maybe not when they turn brown by adding leafy greens to them. Making the perfect smoothie is so easy. There are so many recipes, because there really is no recipe. A smoothies is customizable to your needs and tastes. Listen as Lindsey shared her current top 3, plus how to make the trending smoothie bowl!
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Special guest, Beth Blair joins us to talk about Autism Spectrum Disorder and the nutrition challenges that go along with it. Beth is a Registered and Licensed Dietitian as well as a Certified BioIndividual Nutrition Practitioner and aligns with Nourishing Hope for Kids. This episode is all...
Published 04/26/22
A lot is happening with Nutrition Wise! Check out the changes, an upcoming program you won’t want to miss out on, and setting the intentions behind your goals this year.
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Published 01/11/22