It’s safe to say that we are all busy people and many of us are always on the go. Trying to maintain healthy eating habits while on the go or on the road can be a challenge. In this episode, Amanda shares some tips and tricks to making some of our healthier foods our “fast foods” so that we can have our meals and snacks on the go without sabotaging our goals. --- Send in a voice message: https://anchor.fm/nutritionwisepodcast/message