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The One You Feed
"This podcast saved my life"- Amy W Practical Wisdom for a Better LifeOpen minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
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Ratings & Reviews
4.5 stars from 2,484 ratings
This is an inspiring and amazing show - check out a few episodes as there is great variety. Really cool guests. Its a lovely mix of literature and buddhism. I like it for the later my, wife for the former ,while the kids listen in the back of the car dutifully with hopefully some seeds of wisdom...Read full review »
Eamon in Dublin via Apple Podcasts · Ireland · 05/25/21
Amazing inspirational podcast
Wonderful and inspirational guests and topics. I listen nearly every day since I discovered this podcast. Thanks for sharing.
3c_hannah via Apple Podcasts · Great Britain · 05/07/21
So much gold
This podcast is for anyone wanting ideas to better their life. Thank you Eric.
Toni-girl via Apple Podcasts · Australia · 04/29/21
Recent Episodes
Dr. Valerie Mason-John is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. Valerie is the award-winning author of 8 books, and the co-author and co-founder of Eight Step Recovery: Using The Buddha’s Teaching to Overcome Addiction. Since its...
Published 06/11/21
Jay Michaelson is a columnist for The Daily Beast and a frequent commentator on MSNBC and NPR. Jay is also a teacher and an editor at Ten-Percent Happier, a leading meditation platform. He has written several books on contemplative practice. In this episode, Eric and Jay discuss his...
Published 06/08/21
Grace Schireson is president of Shogaku Zen and received her doctorate in Clinical Psychology at the Wright Institute in Berkeley, California. She founded two practice centers and a retreat center under the Central Valley Zen Foundation. In this episode, Eric and Grace discuss her book, Naked in...
Published 06/04/21
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