In this podcast episode, Rose and I recount our journey from Siem Reap, Cambodia, to Ho Chi Min City, Vietnam. We share our experiences on a night bus, our early morning arrival in Phnom Penh, and our exploration of a red-light district. Despite health challenges, we navigated the chaotic traffic and assertive locals in Ho Chi Minh City.

In my latest podcast episode, we continue our exploration of Siem Reap, Cambodia, delving deeper into the captivating temples that define this historic region. I kick off the episode by recapping our previous discussions and sharing our insights, focusing on the advantages of hiring a local guide and providing additional practical tips for exploring the temple complex efficiently. We then hear more from Samart, our local guide, who shares further details about his journey from a difficult...

In this podcast episode, we explore the wonders of Angkor Wat through the perspectives of multiple speakers. Our guide Samart introduces the episode, setting the context for the listeners. Bob provides an in-depth analysis of Angkor Wat's architecture and historical significance, while Rose shares personal experiences and observations from their visit. Samart adds context about the temple gates and ancient Cambodian social classes. (More..)

In this podcast episode, we recount our journey through Siem Reap, Cambodia. We began with a luxurious stay at the Sabara Angkor Hotel and Spa, followed by a lively exploration of Pub Street. Despite some travel frustrations, we found joy in visiting Apopo, where African giant pouch rats are trained to detect landmines. Our day continued with a visit to the Made in Cambodia Market, where we admired and supported local artisans. We concluded with preparations for our visit to the Angkor Wat...

In episode 580, we embark on an exciting journey from Heathrow to Cambodia. We share our experiences from the bustling markets of Phnom Penh to the historical significance of the genocide museum. After navigating chaotic traffic and exploring local culture, we travel to Battambang, where we take a cookery course with Coconut Lyly. The course highlights Cambodian cuisine and fosters camaraderie among travelers. Reflecting on the country's history and vibrant culture, we conclude with insights...

In this lively episode of The Outdoor Station podcast, Bob shares his excitement about an upcoming backpacking adventure to Southeast Asia with his wife, Rose.

In this episode of The Outdoor Station podcast, host Bob Cartwright converses with Dr. Rose O'Neill, Chief Executive of the Campaign for National Parks, about a pivotal legal case concerning wild camping rights in Dartmoor National Park.

In this episode of "The Outdoor Station," Bob introduces Zara Lachlan, a 21-year-old adventurer preparing to row 3600 miles solo and unsupported across the Atlantic Ocean from Portugal to South America leaving in a few days time. Zara discusses her extensive preparation, including sea survival training, boat modifications, and navigation planning. She shares insights into her athletic background, training regimen, and the technical aspects of her boat.

In this podcast on "The Outdoor Station," host Bob Cartwright chats with adventure athlete Katy Parrott. Katy shares her thrilling experiences in the outdoors, her stint on the TV show "Special Forces: Ultimate Hell Week," and her journey as an army reservist. Growing up in Bristol, Katy's love for adventure began early, leading her to study sport science and wildlife filmmaking. She recounts her intense training on the show, her deployment to Afghanistan, and balancing her adventurous...

In this episode of "The Outdoor Station," host Bob Cartwright interviews Glen Van Peski, founder of Gossamer Gear and a pioneer in ultralight backpacking. Glen shares his journey into ultralight backpacking, starting from sewing his own gear to founding Gossamer Gear. He discusses the evolution of backpacking gear, emphasising the importance of reducing pack weight for a more enjoyable experience. Glen also introduces his new book, "Take Less, Do More," which offers life lessons from...

Ever wondered what it's like to balance the intense world of emergency medical services with a passion for outdoor adventures? Join us as we welcome an EMT who takes us from the frontlines of emergency response to the serene landscapes of the Norfolk-Suffolk border. Growing up in Lowestoft, our guest recounts heartwarming childhood memories of canoeing on the Norfolk Broads and surfing, which set the stage for thrilling international escapades in South Africa, France, and beyond. From...

Ready to revolutionise your outdoor adventures? Discover groundbreaking insights from the UK outdoor trade show, where sustainability meets innovation in gear manufacturing. We kick things off with Fred Fendree from Big Agnes, who unveils their shift to PFAS-free fabrics and introduces the game-changing Copper Spur HV Ultra Light II tent and revamped backpack range. Then, hear from Richard Pine, CEO of Paramo, on how employee ownership is reshaping their brand and how recycled materials are...

In this episode of the Outdoor Station Podcast, host Bob Cartwright speaks with Lindsay Morrison from Thermarest about their upcoming 2025 product launches, focusing on comfort and durability in backpacking gear. Lindsay highlights features of the new loft mattress and Thermal Boost 650 sleeping bag, emphasising their appeal to various outdoor enthusiasts. Later, Joe Nocito from Darn Tough discusses the use of merino wool and recycled nylon in their durable socks, designed for different...

In this episode of the Outdoor Trade Show (OTS) mini-series, the latest developments in the outdoor world are discussed. Kate Hawker, co-founder of AdventurO.com, introduces a marketplace platform for learning adventure sports, offering a wide range of activities and equipment rentals. Damon Street, UK distributor for Sierra Designs, unveils the new Nexus Light pack, a versatile, zipless, and eco-friendly 40-50 litre pack suitable for various outdoor activities. Both guests highlight...

In this podcast episode, Sam Fernando, Sales Manager at Keela Outdoors, discusses the Legacy Project, a sustainable initiative focused on extending the lifespan of outdoor garments through repair, recycling, and customisation. Darren Callow, UK Business Development Manager at Acer, introduces Acer's portable power stations and 5G hotspots designed for outdoor use. Paul Kerssens, CEO of United Repair Center, talks about promoting repair and sustainability in the fashion industry. Lastly,...

In this lively episode of The Outdoors Station podcast, host Bob Cartwright chats with Zoe Hewitt from Nikwax and Abbey from Nemo about tackling PFAS in outdoor gear. Zoe highlights Nikwax's eco-friendly practices, including their PFAS-free products and commitment to sustainability. Abby shares Nemo's innovative PFAS-free Osmo fabric and their dedication to repairability and circular economy. The episode also features Jess from Pits and Bits, introducing eco-friendly personal hygiene products...

In this podcast episode, host Bob Cartwright and his wife Rose discuss their outdoor adventures, including plans for a night out on the local hills and their experience of sleeping under the stars. Bob shares his gratitude for the podcast's success, ranking in the top 5% in the UK, and mentions his use of AI tools for efficiency. Rose talks about the challenges they faced, such as canceled trains, and their climb up White Leaves Oak on the Malvern Hills. An AI-generated voice provides...

In this podcast episode, I reflect on the closure of Backpackinglight UK after nearly 20 years, discussing the journey and evolution of my company amidst significant changes in the outdoor retail industry. I highlight the challenges posed by mammoth retailers like Amazon and AliExpress, which impacted smaller independent businesses. I share our decision to close the business, feeling a need for a break, but express excitement about future plans. These include rejuvenating The Outdoors Station...

This is part two of my conversation with Nikki Love and her remarkable journey across Australia, spanning from Perth to Sydney, began on May 1st, 2023, at the scenic shores of Cottesloe Beach. Over the course of 76 days, 3 hours, and 43 minutes, she traversed the vast expanse of the continent, culminating her adventure at the iconic Bondi Beach. In her quest for a Guinness World Record, Nikki braved the rugged terrain and unpredictable conditions that define the Australian landscape.

Welcome to part one of my podcast interview with ultrarunning adventurer Nikki Love, where we delve into her incredible journey across Australia. On May 1st, 2023, Nikki embarked on a monumental 4000km run from Perth to Sydney, a feat that tested her endurance and resolve.

A few interviews from the National Outdoor Expo and a sharing of time limited promo codes for listeners and viewers of The Outdoors Station. Please check out the full range of interviews and the livestream on the YouTube Channel. Thanks to the livestream sponsor Valley and Peak and all the others who are involved. Please check out the following websites and support all those involved.

Hey folks … I’m back!! This is a quick round up of what has been going on these last 12 months of silence, the new livestreams I am doing, in particular next week from the National Outdoor Expo and my new plans to get back producing enjoyable content for the any outdoors fans. It may be a bit cheeky but we have been nominated for an award at the Outdoor expo, so if you could drop in a vote I would appreciate it. It would be quite ironic to win it especially after this radio silence, but...

This podcast and video is for people who want to understand the full impact of long term travel. To many, more than a couple of weeks travelling/hiking/backpacking/camping may seem like a long time. However there are those who have made it a life's journey or project to go further, much further for much longer. This is a story about two women who have travelled by self powered means almost 20 thousand miles over 7 years in one continuous trail. It is a journey that began in South America...

Most 'enlightened' hikers these days use trail shoes, so if you've an avid boot user who repeats the mantra 'ankle support' without ever questioning it, this podcast is not for you :) Like all outdoor manufacturing things have moved on in leaps and bounds in the trail shoe market as elsewhere. With the current need to change the manufacturing process to take in account sustainability, recycling and environmental damage I have lost track of what brands are doing with the current range and...