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Funk Roberts
The Over 40 Alpha Podcast
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join...
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Ratings & Reviews
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4.8 stars from 121 ratings
Alpha For Life!
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“Funk Roberts podcast along with joining his Over 40 Alpha Brotherhood currently for 2 months is already a life changer! I binged listened to every episode to gain and apply knowledge to be a better man in all fields of life.”
Monte Morris via Apple Podcasts ·
United States of America ·
11/25/23
Excellence
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“Insightful, education, full of wisdom funk bombs”
cheech_dj via Apple Podcasts ·
Australia ·
09/24/23
Future client
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“I have been listening to Funk all week and am blown away with all this information! I have done 3 of the You Tube workouts and slight change in my diet and have already seen a slight difference. I can relate to some of the issues as we men are getting older and don’t recover like we did when we...”Read full review »
Vglad71 via Apple Podcasts ·
United States of America ·
07/01/23
Recent Episodes
The "dad bod" has gained popularity as a relatable and attainable body type for men, especially fathers, who lack the time or energy to maintain a toned physique. While often embraced as a symbol of comfort or a badge of honor, my guest, Dane Palarino, opines that it is a destructive myth that...
Published 10/05/24
Many people think resistance bands are only for light recovery exercises or flexibility workouts, but that couldn't be further from the truth. Resistance bands are powerful tools for building strength, muscle, and functional movement with proper techniques and band selection.
I’m joined by Dave...
Published 09/28/24
Published 09/28/24
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