44 years old and I thought it was over
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“I’ve struggled my whole life with my weight. Yo-yo after yo-yo after yo-yo. The best I ever looked was when I was in college as a assistant coach for the men’s soccer program. After that it just went down hill. Married, 3 boys ages 11, 6, 3, I thought my best days were behind me, but I kept pushing for one last try to be fit. I went from 240 (I’m 5’8) down to 205 with diet and exercise, then I got injured, sick and depressed and all of my progress went out the door. I felt lost and I felt like it was over and I wasn’t supposed to be fit at my age. YouTube recommended Funk Roberts, so I gave the channel a chance, listened to the pod and I’ve slowly started believing I can change. Hitting the gym, watching what I eat and getting some confidence back and depression slowly fading. If you’re over 40 looking to get fit, looking for some encouragement or some type of answers, like the Mandalorian... This is the way.”
music missionary via Apple Podcasts ·
United States of America ·
01/22/20
More reviews of The Over 40 Alpha Podcast
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“It just makes sense. If you are struggling this is your guy.”
Rattrain via Apple Podcasts ·
United States of America ·
01/18/20
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“Funk, host of the The Over 40 Alpha Podcast, highlights all fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
roweereyes via Apple Podcasts ·
Philippines ·
11/11/21
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“Best fitness podcast out there. Funk always full of information.”
Daffy424 via Apple Podcasts ·
United States of America ·
01/22/20
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